Daan Terlouw -
Ironman 70.3 Westfriesland 2021

Quick facts

471/439/51All/Gender/AG

M25-29Age group

395Bib number

NLDNationality


45:57	2:50:56	1:52:13	5:41:01

Compare Daan Terlouw with other athletes!

395 Terlouw

414 Vriends ×

406 van Elzakker ×

394 Te Braake ×

415 Wiersma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:57	00:45:57	02:25 min/100m	+06:18 (74.) ●	+06:11 (645.) ●	+06:04 (728.) ●
Transition		00:52:31	00:06:34	-	-00:09 (51.) ●	-00:13 (400.) ●	-00:12 (456.) ●
Bike	30 km	01:44:34	00:52:03	34.58 km/h	+01:53 (60.) ●	+02:08 (535.) ●	+01:41 (577.) ●
Bike	60 km	02:33:57	00:49:23	36.45 km/h	+01:26 (61.) ●	+01:54 (532.) ●	+01:24 (576.) ●
Bike	90.2 km	03:43:27	01:09:30	26.07 km/h	+01:20 (58.) ●	+02:08 (491.) ●	+01:27 (530.) ●
Bike	90.2 km	03:43:27	02:50:56	31.66 km/h	+04:39 (61.) ●	+06:10 (518.) ●	+04:32 (559.) ●
Transition		03:48:48	00:05:21	-	+00:10 (58.) ●	+00:02 (441.) ●	±00:00 (495.) ●
Run	0.4 km	03:50:49	00:02:01	05:02 min/km	-00:05 (38.) ●	-00:08 (278.) ●	-00:09 (295.) ●
Run	4.1 km	04:08:24	00:17:35	04:45 min/km	-00:41 (40.) ●	-00:59 (296.) ●	-01:13 (317.) ●
Run	5 km	04:13:34	00:05:10	05:44 min/km	-00:19 (36.) ●	-00:25 (265.) ●	-00:29 (284.) ●
Run	5.8 km	04:18:01	00:04:27	05:33 min/km	-00:21 (34.) ●	-00:25 (245.) ●	-00:29 (263.) ●
Run	9.5 km	04:36:05	00:18:04	04:52 min/km	-01:22 (34.) ●	-01:46 (234.) ●	-02:01 (251.) ●
Run	10.5 km	04:41:28	00:05:23	05:23 min/km	-00:27 (36.) ●	-00:31 (260.) ●	-00:35 (279.) ●
Run	11.3 km	04:46:14	00:04:46	05:57 min/km	-00:19 (40.) ●	-00:25 (290.) ●	-00:29 (314.) ●
Run	15 km	05:05:20	00:19:06	05:09 min/km	-01:19 (35.) ●	-01:47 (263.) ●	-02:00 (287.) ●
Run	16 km	05:11:06	00:05:46	05:46 min/km	-00:13 (38.) ●	-00:22 (318.) ●	-00:25 (349.) ●
Run	16.8 km	05:16:28	00:05:22	06:42 min/km	+00:06 (51.) ●	-00:03 (430.) ●	-00:06 (473.) ●
Run	20.4 km	05:38:36	00:22:08	06:08 min/km	+01:24 (59.) ●	+00:43 (465.) ●	+00:31 (511.) ●
Run	21 km	05:41:01	00:02:25	04:01 min/km	+00:09 (62.) ●	+00:06 (498.) ●	+00:05 (548.) ●
Run	21 km	05:41:01	01:52:13	05:20 min/km	-03:27 (40.) ●	-06:02 (312.) ●	-07:20 (338.) ●
Total	113.1 km	05:41:01	05:41:01	19.9 km/h	+07:31 (51.) ●	+06:08 (439.) ●	+03:04 (471.) ●

Ovr	Gen	Div	Name	#	AG
400	373	46	Jacco Hoffer	347	M25-29	NLD	00:37:06	02:50:03	01:57:11	05:33:22
413	386	47	Reinier Snethlage	1230	M25-29	NLD	00:46:13	02:45:11	01:51:51	05:35:34
426	397	48	Benjamin Verboeket	1231	M25-29	NLD	00:43:22	02:47:27	01:54:39	05:36:28
452	421	49	Dennis Vriends	414	M25-29	NLD	00:37:28	02:47:39	02:02:57	05:38:43
458	427	50	Koen van Elzakker	406	M25-29	NLD	00:42:01	02:46:25	01:57:35	05:39:30
471	439	51	Daan Terlouw	395	M25-29	NLD	00:45:57	02:50:56	01:52:13	05:41:01
481	446	52	Stan Te Braake	394	M25-29	NLD	00:44:44	02:57:50	01:44:02	05:41:53
497	462	53	Zef Wiersma	415	M25-29	NLD	00:45:59	02:40:19	02:06:39	05:43:49
515	476	54	Job Oomens	368	M25-29	NLD	00:34:49	02:35:55	02:22:30	05:45:59
518	479	55	Stefan Schlereth	384	M25-29	DEU	00:42:01	02:58:07	01:53:42	05:46:10