Dion Verboom -
Ironman 70.3 Westfriesland 2021

Quick facts

856/748/88All/Gender/AG

M25-29Age group

411Bib number

NLDNationality


53:47	3:35:05	2:47:30	7:38:54

Compare Dion Verboom with other athletes!

411 Verboom

1233 Botha ×

338 Gerdsen ×

332 Elattar ×

409 van Tol ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:47	00:53:47	02:49 min/100m	+14:08 (87.) ●	+14:01 (737.) ●	+13:54 (843.) ●
Transition		01:07:29	00:13:42	-	+06:59 (89.) ●	+06:55 (745.) ●	+06:56 (852.) ●
Bike	30 km	02:08:52	01:01:23	29.32 km/h	+11:13 (89.) ●	+11:28 (747.) ●	+11:01 (848.) ●
Bike	60 km	03:11:55	01:03:03	28.55 km/h	+15:06 (88.) ●	+15:34 (747.) ●	+15:04 (854.) ●
Bike	90.2 km	04:42:34	01:30:39	19.99 km/h	+22:29 (88.) ●	+23:17 (750.) ●	+22:36 (857.) ●
Bike	90.2 km	04:42:34	03:35:05	25.16 km/h	+48:48 (88.) ●	+50:19 (749.) ●	+48:41 (856.) ●
Transition		04:51:24	00:08:50	-	+03:39 (86.) ●	+03:31 (725.) ●	+03:29 (826.) ●
Run	0.4 km	04:54:14	00:02:50	07:05 min/km	+00:44 (89.) ●	+00:41 (731.) ●	+00:40 (830.) ●
Run	4.1 km	05:18:51	00:24:37	06:39 min/km	+06:21 (88.) ●	+06:03 (724.) ●	+05:49 (822.) ●
Run	5 km	05:26:47	00:07:56	08:48 min/km	+02:27 (88.) ●	+02:21 (729.) ●	+02:17 (833.) ●
Run	5.8 km	05:33:54	00:07:07	08:53 min/km	+02:19 (88.) ●	+02:15 (736.) ●	+02:11 (841.) ●
Run	9.5 km	06:01:42	00:27:48	07:30 min/km	+08:22 (88.) ●	+07:58 (728.) ●	+07:43 (828.) ●
Run	10.5 km	06:10:34	00:08:52	08:52 min/km	+03:02 (89.) ●	+02:58 (741.) ●	+02:54 (847.) ●
Run	11.3 km	06:18:01	00:07:27	09:18 min/km	+02:22 (87.) ●	+02:16 (725.) ●	+02:12 (823.) ●
Run	15 km	06:46:59	00:28:58	07:49 min/km	+08:33 (88.) ●	+08:05 (722.) ●	+07:52 (822.) ●
Run	16 km	06:56:02	00:09:03	09:03 min/km	+03:04 (90.) ●	+02:55 (736.) ●	+02:52 (839.) ●
Run	16.8 km	07:04:22	00:08:20	10:24 min/km	+03:04 (90.) ●	+02:55 (743.) ●	+02:52 (848.) ●
Run	20.4 km	07:35:21	00:30:59	08:36 min/km	+10:15 (89.) ●	+09:34 (739.) ●	+09:22 (844.) ●
Run	21 km	07:38:54	00:03:33	05:54 min/km	+01:17 (89.) ●	+01:14 (746.) ●	+01:13 (853.) ●
Run	21 km	07:38:54	02:47:30	07:58 min/km	+51:50 (88.) ●	+49:15 (731.) ●	+47:57 (832.) ●
Total	113.1 km	07:38:54	07:38:54	14.79 km/h	+02:05:24 (88.) ●	+02:04:01 (748.) ●	+02:00:57 (856.) ●

Ovr	Gen	Div	Name	#	AG
772	685	83	René Engelman	1235	M25-29	NLD	00:53:31	03:04:06	02:19:22	06:31:30
777	689	84	Jouke Hogeveen	348	M25-29	NLD	00:46:20	03:15:11	02:12:28	06:34:09
782	693	85	Ferry Tillekens	397	M25-29	NLD	00:43:40	03:19:04	02:05:51	06:35:08
783	694	86	Nico Botha	1233	M25-29	ZAF	00:41:59	03:08:47	02:29:16	06:35:35
823	724	87	Justin Gerdsen	338	M25-29	NLD	00:56:44	03:14:14	02:32:21	07:00:12
856	748	88	Dion Verboom	411	M25-29	NLD	00:53:47	03:35:05	02:47:30	07:38:54
860	751	89	Omar Elattar	332	M25-29	EGY	00:42:06	03:49:00	02:50:13	07:43:35
861	752	90	Niels van Tol	409	M25-29	NLD	00:58:16	03:37:10	02:55:53	07:46:46