Joep Verhoeven -
Ironman 70.3 Westfriesland 2021
Quick facts
20/20/4All/Gender/AG
M25-29Age group
413Bib number
NLDNationality
30:40 | 2:16:25 | 1:28:40 | 4:22:55 |
Compare Joep Verhoeven with other athletes!
413 Verhoeven
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1239 Timmermans ×
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407 van Geldorp ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:40 | 00:30:40 | 01:36 min/100m | -08:59 (7.) ● | -09:06 (46.) ● | -09:13 (52.) ● |
Transition | 00:35:09 | 00:04:29 | - | -02:14 (16.) ● | -02:18 (112.) ● | -02:17 (125.) ● | |
Bike | 30 km | 01:17:41 | 00:42:32 | 42.32 km/h | -07:38 (5.) ● | -07:23 (25.) ● | -07:50 (25.) ● |
Bike | 60 km | 01:56:35 | 00:38:54 | 46.27 km/h | -09:03 (4.) ● | -08:35 (10.) ● | -09:05 (10.) ● |
Bike | 90.2 km | 02:51:34 | 00:54:59 | 32.96 km/h | -13:11 (4.) ● | -12:23 (28.) ● | -13:04 (28.) ● |
Bike | 90.2 km | 02:51:34 | 02:16:25 | 39.67 km/h | -29:52 (4.) ● | -28:21 (21.) ● | -29:59 (21.) ● |
Transition | 02:54:15 | 00:02:41 | - | -02:30 (3.) ● | -02:38 (13.) ● | -02:40 (15.) ● | |
Run | 0.4 km | 02:55:50 | 00:01:35 | 03:57 min/km | -00:31 (1.) ● | -00:34 (10.) ● | -00:35 (10.) ● |
Run | 4.1 km | 03:10:02 | 00:14:12 | 03:50 min/km | -04:04 (6.) ● | -04:22 (27.) ● | -04:36 (27.) ● |
Run | 5 km | 03:14:10 | 00:04:08 | 04:35 min/km | -01:21 (3.) ● | -01:27 (23.) ● | -01:31 (23.) ● |
Run | 5.8 km | 03:17:44 | 00:03:34 | 04:27 min/km | -01:14 (4.) ● | -01:18 (20.) ● | -01:22 (20.) ● |
Run | 9.5 km | 03:32:23 | 00:14:39 | 03:57 min/km | -04:47 (4.) ● | -05:11 (23.) ● | -05:26 (23.) ● |
Run | 10.5 km | 03:36:42 | 00:04:19 | 04:19 min/km | -01:31 (5.) ● | -01:35 (27.) ● | -01:39 (27.) ● |
Run | 11.3 km | 03:40:28 | 00:03:46 | 04:42 min/km | -01:19 (5.) ● | -01:25 (30.) ● | -01:29 (31.) ● |
Run | 15 km | 03:56:06 | 00:15:38 | 04:13 min/km | -04:47 (8.) ● | -05:15 (39.) ● | -05:28 (40.) ● |
Run | 16 km | 04:00:42 | 00:04:36 | 04:36 min/km | -01:23 (8.) ● | -01:32 (47.) ● | -01:35 (48.) ● |
Run | 16.8 km | 04:04:41 | 00:03:59 | 04:58 min/km | -01:17 (10.) ● | -01:26 (51.) ● | -01:29 (52.) ● |
Run | 20.4 km | 04:21:04 | 00:16:23 | 04:33 min/km | -04:21 (13.) ● | -05:02 (68.) ● | -05:14 (70.) ● |
Run | 21 km | 04:22:55 | 00:01:51 | 03:04 min/km | -00:25 (16.) ● | -00:28 (80.) ● | -00:29 (84.) ● |
Run | 21 km | 04:22:55 | 01:28:40 | 04:13 min/km | -27:00 (8.) ● | -29:35 (31.) ● | -30:53 (32.) ● |
Total | 113.1 km | 04:22:55 | 04:22:55 | 25.81 km/h | -01:10:35 (4.) ● | -01:11:58 (20.) ● | -01:15:02 (20.) ● |