Rick Willard -
Ironman 70.3 Westfriesland 2021

Quick facts

701/635/74All/Gender/AG

M25-29Age group

418Bib number

NLDNationality


39:34	3:04:49	2:13:17	6:12:35

Compare Rick Willard with other athletes!

418 Willard

335 Eradus ×

358 Lewis ×

308 Andriessen ×

386 Smidt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:34	00:39:34	02:04 min/100m	-00:05 (46.) ●	-00:12 (375.) ●	-00:19 (422.) ●
Transition		00:47:55	00:08:21	-	+01:38 (71.) ●	+01:34 (598.) ●	+01:35 (682.) ●
Bike	30 km	01:46:58	00:59:03	30.48 km/h	+08:53 (87.) ●	+09:08 (733.) ●	+08:41 (828.) ●
Bike	60 km	02:39:19	00:52:21	34.38 km/h	+04:24 (72.) ●	+04:52 (642.) ●	+04:22 (708.) ●
Bike	90.2 km	03:52:44	01:13:25	24.68 km/h	+05:15 (68.) ●	+06:03 (605.) ●	+05:22 (666.) ●
Bike	90.2 km	03:52:44	03:04:49	29.28 km/h	+18:32 (74.) ●	+20:03 (669.) ●	+18:25 (741.) ●
Transition		03:59:18	00:06:34	-	+01:23 (73.) ●	+01:15 (608.) ●	+01:13 (679.) ●
Run	0.4 km	04:01:36	00:02:18	05:45 min/km	+00:12 (73.) ●	+00:09 (573.) ●	+00:08 (623.) ●
Run	4.1 km	04:22:41	00:21:05	05:41 min/km	+02:49 (79.) ●	+02:31 (646.) ●	+02:17 (710.) ●
Run	5 km	04:28:39	00:05:58	06:37 min/km	+00:29 (63.) ●	+00:23 (556.) ●	+00:19 (603.) ●
Run	5.8 km	04:34:08	00:05:29	06:51 min/km	+00:41 (76.) ●	+00:37 (617.) ●	+00:33 (683.) ●
Run	9.5 km	04:57:12	00:23:04	06:14 min/km	+03:38 (79.) ●	+03:14 (640.) ●	+02:59 (712.) ●
Run	10.5 km	05:04:01	00:06:49	06:49 min/km	+00:59 (77.) ●	+00:55 (624.) ●	+00:51 (697.) ●
Run	11.3 km	05:09:53	00:05:52	07:19 min/km	+00:47 (73.) ●	+00:41 (592.) ●	+00:37 (656.) ●
Run	15 km	05:33:42	00:23:49	06:26 min/km	+03:24 (76.) ●	+02:56 (603.) ●	+02:43 (674.) ●
Run	16 km	05:40:14	00:06:32	06:32 min/km	+00:33 (65.) ●	+00:24 (530.) ●	+00:21 (585.) ●
Run	16.8 km	05:46:53	00:06:39	08:18 min/km	+01:23 (83.) ●	+01:14 (663.) ●	+01:11 (750.) ●
Run	20.4 km	06:10:10	00:23:17	06:28 min/km	+02:33 (68.) ●	+01:52 (536.) ●	+01:40 (594.) ●
Run	21 km	06:12:35	00:02:25	04:01 min/km	+00:09 (61.) ●	+00:06 (494.) ●	+00:05 (544.) ●
Run	21 km	06:12:35	02:13:17	06:20 min/km	+17:37 (75.) ●	+15:02 (607.) ●	+13:44 (670.) ●
Total	113.1 km	06:12:35	06:12:35	18.21 km/h	+39:05 (74.) ●	+37:42 (635.) ●	+34:38 (701.) ●

Ovr	Gen	Div	Name	#	AG
645	591	69	Niels Bakker	1236	M25-29	NLD	00:38:39	03:03:47	02:03:34	06:02:06
651	596	70	Michael Buttress	320	M25-29	GBR	00:47:25	02:55:48	02:06:38	06:02:43
654	599	71	Nick Bressers	317	M25-29	NLD	00:36:05	03:01:22	02:12:18	06:03:29
657	601	72	Thorstein Eradus	335	M25-29	NLD	00:41:39	02:48:11	02:14:11	06:03:38
696	632	73	Rick Lewis	358	M25-29	NLD	00:38:34	03:14:15	02:02:30	06:11:42
701	635	74	Rick Willard	418	M25-29	NLD	00:39:34	03:04:49	02:13:17	06:12:35
704	637	75	Gido Andriessen	308	M25-29	NLD	00:38:08	02:53:30	02:26:12	06:13:24
706	639	76	Rens Smidt	386	M25-29	NLD	00:48:58	03:10:12	02:01:02	06:14:21
709	641	77	Mitchell Surstedt	392	M25-29	NLD	00:45:42	03:05:44	02:05:51	06:15:29
713	645	78	Vincent Staals	389	M25-29	NLD	00:39:00	03:06:22	02:19:37	06:16:36