Sebastiaan Woerlee -
Ironman 70.3 Westfriesland 2021
Quick facts
304/280/33All/Gender/AG
M25-29Age group
420Bib number
NLDNationality
40:16 | 2:44:24 | 1:45:37 | 5:20:53 |
Compare Sebastiaan Woerlee with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:16 | 00:40:16 | 02:07 min/100m | +00:37 (53.) ● | +00:30 (411.) ● | +00:23 (463.) ● |
Transition | 00:46:04 | 00:05:48 | - | -00:55 (37.) ● | -00:59 (285.) ● | -00:58 (324.) ● | |
Bike | 30 km | 01:34:57 | 00:48:53 | 36.82 km/h | -01:17 (37.) ● | -01:02 (320.) ● | -01:29 (337.) ● |
Bike | 60 km | 02:21:53 | 00:46:56 | 38.35 km/h | -01:01 (40.) ● | -00:33 (376.) ● | -01:03 (398.) ● |
Bike | 90.2 km | 03:30:28 | 01:08:35 | 26.42 km/h | +00:25 (54.) ● | +01:13 (445.) ● | +00:32 (476.) ● |
Bike | 90.2 km | 03:30:28 | 02:44:24 | 32.92 km/h | -01:53 (41.) ● | -00:22 (381.) ● | -02:00 (404.) ● |
Transition | 03:35:16 | 00:04:48 | - | -00:23 (46.) ● | -00:31 (330.) ● | -00:33 (374.) ● | |
Run | 0.4 km | 03:37:24 | 00:02:08 | 05:20 min/km | +00:02 (50.) ● | -00:01 (415.) ● | -00:02 (447.) ● |
Run | 4.1 km | 03:55:01 | 00:17:37 | 04:45 min/km | -00:39 (41.) ● | -00:57 (300.) ● | -01:11 (322.) ● |
Run | 5 km | 04:00:13 | 00:05:12 | 05:46 min/km | -00:17 (38.) ● | -00:23 (281.) ● | -00:27 (302.) ● |
Run | 5.8 km | 04:04:44 | 00:04:31 | 05:38 min/km | -00:17 (39.) ● | -00:21 (282.) ● | -00:25 (305.) ● |
Run | 9.5 km | 04:22:44 | 00:18:00 | 04:51 min/km | -01:26 (33.) ● | -01:50 (230.) ● | -02:05 (247.) ● |
Run | 10.5 km | 04:27:58 | 00:05:14 | 05:14 min/km | -00:36 (30.) ● | -00:40 (207.) ● | -00:44 (220.) ● |
Run | 11.3 km | 04:32:26 | 00:04:28 | 05:34 min/km | -00:37 (29.) ● | -00:43 (187.) ● | -00:47 (197.) ● |
Run | 15 km | 04:50:35 | 00:18:09 | 04:54 min/km | -02:16 (28.) ● | -02:44 (177.) ● | -02:57 (188.) ● |
Run | 16 km | 04:56:01 | 00:05:26 | 05:26 min/km | -00:33 (32.) ● | -00:42 (224.) ● | -00:45 (240.) ● |
Run | 16.8 km | 05:00:38 | 00:04:37 | 05:46 min/km | -00:39 (28.) ● | -00:48 (181.) ● | -00:51 (193.) ● |
Run | 20.4 km | 05:18:47 | 00:18:09 | 05:02 min/km | -02:35 (27.) ● | -03:16 (162.) ● | -03:28 (173.) ● |
Run | 21 km | 05:20:53 | 00:02:06 | 03:29 min/km | -00:10 (36.) ● | -00:13 (248.) ● | -00:14 (268.) ● |
Run | 21 km | 05:20:53 | 01:45:37 | 05:01 min/km | -10:03 (30.) ● | -12:38 (208.) ● | -13:56 (221.) ● |
Total | 113.1 km | 05:20:53 | 05:20:53 | 21.15 km/h | -12:37 (33.) ● | -14:00 (280.) ● | -17:04 (304.) ● |