Will Almond -
Ironman 70.3 Westfriesland 2021
Quick facts
440/411/79All/Gender/AG
M30-34Age group
423Bib number
GBRNationality
35:00 | 2:49:59 | 1:50:04 | 5:37:36 |
Compare Will Almond with other athletes!
423 Almond
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:00 | 00:35:00 | 01:50 min/100m | -03:34 (40.) ● | -04:46 (173.) ● | -04:53 (193.) ● |
Transition | 00:48:27 | 00:13:27 | - | +07:02 (132.) ● | +06:40 (742.) ● | +06:41 (849.) ● | |
Bike | 30 km | 01:39:55 | 00:51:28 | 34.97 km/h | +01:52 (88.) ● | +01:33 (498.) ● | +01:06 (532.) ● |
Bike | 60 km | 02:28:55 | 00:49:00 | 36.73 km/h | +02:06 (89.) ● | +01:31 (508.) ● | +01:01 (545.) ● |
Bike | 90.2 km | 03:38:26 | 01:09:31 | 26.07 km/h | +02:32 (86.) ● | +02:09 (492.) ● | +01:28 (531.) ● |
Bike | 90.2 km | 03:38:26 | 02:49:59 | 31.84 km/h | +06:30 (88.) ● | +05:13 (499.) ● | +03:35 (536.) ● |
Transition | 03:47:32 | 00:09:06 | - | +04:05 (131.) ● | +03:47 (729.) ● | +03:45 (831.) ● | |
Run | 0.4 km | 03:49:40 | 00:02:08 | 05:20 min/km | +00:02 (86.) ● | -00:01 (416.) ● | -00:02 (448.) ● |
Run | 4.1 km | 04:07:37 | 00:17:57 | 04:51 min/km | -00:11 (66.) ● | -00:37 (345.) ● | -00:51 (367.) ● |
Run | 5 km | 04:12:52 | 00:05:15 | 05:49 min/km | -00:11 (58.) ● | -00:20 (310.) ● | -00:24 (332.) ● |
Run | 5.8 km | 04:17:19 | 00:04:27 | 05:33 min/km | -00:17 (55.) ● | -00:25 (240.) ● | -00:29 (258.) ● |
Run | 9.5 km | 04:35:33 | 00:18:14 | 04:55 min/km | -01:03 (60.) ● | -01:36 (253.) ● | -01:51 (272.) ● |
Run | 10.5 km | 04:40:52 | 00:05:19 | 05:19 min/km | -00:26 (53.) ● | -00:35 (233.) ● | -00:39 (250.) ● |
Run | 11.3 km | 04:45:29 | 00:04:37 | 05:46 min/km | -00:28 (56.) ● | -00:34 (239.) ● | -00:38 (256.) ● |
Run | 15 km | 05:04:25 | 00:18:56 | 05:07 min/km | -01:25 (57.) ● | -01:57 (247.) ● | -02:10 (269.) ● |
Run | 16 km | 05:10:13 | 00:05:48 | 05:48 min/km | -00:14 (66.) ● | -00:20 (332.) ● | -00:23 (364.) ● |
Run | 16.8 km | 05:15:17 | 00:05:04 | 06:19 min/km | -00:11 (69.) ● | -00:21 (327.) ● | -00:24 (359.) ● |
Run | 20.4 km | 05:35:33 | 00:20:16 | 05:37 min/km | -00:41 (64.) ● | -01:09 (325.) ● | -01:21 (355.) ● |
Run | 21 km | 05:37:36 | 00:02:03 | 03:24 min/km | -00:12 (41.) ● | -00:16 (184.) ● | -00:17 (200.) ● |
Run | 21 km | 05:37:36 | 01:50:04 | 05:14 min/km | -05:17 (61.) ● | -08:11 (278.) ● | -09:29 (300.) ● |
Total | 113.1 km | 05:37:36 | 05:37:36 | 20.1 km/h | +08:46 (79.) ● | +02:43 (411.) ● | -00:21 (440.) ● |