Tim Lammers -
Ironman 70.3 Westfriesland 2021

Quick facts

90/88/19All/Gender/AG

M30-34Age group

494Bib number

DEUNationality


39:14	2:23:11	1:36:05	4:46:36

Compare Tim Lammers with other athletes!

494 Lammers

441 Centeno Nieves ×

538 Stolle ×

24 Fernandes ×

557 van Haagen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:14	00:39:14	02:03 min/100m	+00:40 (75.) ●	-00:32 (359.) ●	-00:39 (402.) ●
Transition		00:43:33	00:04:19	-	-02:06 (20.) ●	-02:28 (82.) ●	-02:27 (92.) ●
Bike	30 km	01:26:15	00:42:42	42.15 km/h	-06:54 (5.) ●	-07:13 (27.) ●	-07:40 (27.) ●
Bike	60 km	02:06:25	00:40:10	44.81 km/h	-06:44 (10.) ●	-07:19 (36.) ●	-07:49 (36.) ●
Bike	90.2 km	03:06:44	01:00:19	30.04 km/h	-06:40 (29.) ●	-07:03 (140.) ●	-07:44 (145.) ●
Bike	90.2 km	03:06:44	02:23:11	37.8 km/h	-20:18 (12.) ●	-21:35 (54.) ●	-23:13 (57.) ●
Transition		03:10:31	00:03:47	-	-01:14 (32.) ●	-01:32 (134.) ●	-01:34 (154.) ●
Run	0.4 km	03:12:10	00:01:39	04:07 min/km	-00:27 (8.) ●	-00:30 (33.) ●	-00:31 (34.) ●
Run	4.1 km	03:27:13	00:15:03	04:04 min/km	-03:05 (16.) ●	-03:31 (60.) ●	-03:45 (62.) ●
Run	5 km	03:32:35	00:05:22	05:57 min/km	-00:04 (72.) ●	-00:13 (363.) ●	-00:17 (387.) ●
Run	5.8 km	03:36:25	00:03:50	04:47 min/km	-00:54 (18.) ●	-01:02 (66.) ●	-01:06 (68.) ●
Run	9.5 km	03:51:26	00:15:01	04:03 min/km	-04:16 (10.) ●	-04:49 (33.) ●	-05:04 (34.) ●
Run	10.5 km	03:55:43	00:04:17	04:17 min/km	-01:28 (8.) ●	-01:37 (24.) ●	-01:41 (24.) ●
Run	11.3 km	03:59:39	00:03:56	04:54 min/km	-01:09 (13.) ●	-01:15 (59.) ●	-01:19 (60.) ●
Run	15 km	04:15:49	00:16:10	04:22 min/km	-04:11 (17.) ●	-04:43 (66.) ●	-04:56 (67.) ●
Run	16 km	04:21:06	00:05:17	05:17 min/km	-00:45 (39.) ●	-00:51 (180.) ●	-00:54 (191.) ●
Run	16.8 km	04:25:52	00:04:46	05:57 min/km	-00:29 (57.) ●	-00:39 (239.) ●	-00:42 (257.) ●
Run	20.4 km	04:44:42	00:18:50	05:13 min/km	-02:07 (45.) ●	-02:35 (209.) ●	-02:47 (223.) ●
Run	21 km	04:46:36	00:01:54	03:09 min/km	-00:21 (28.) ●	-00:25 (105.) ●	-00:26 (112.) ●
Run	21 km	04:46:36	01:36:05	04:34 min/km	-19:16 (23.) ●	-22:10 (91.) ●	-23:28 (96.) ●
Total	113.1 km	04:46:36	04:46:36	23.68 km/h	-42:14 (19.) ●	-48:17 (88.) ●	-51:21 (90.) ●

Ovr	Gen	Div	Name	#	AG
72	70	14	Roy Broere	436	M30-34	NLD	00:31:23	02:32:08	01:31:35	04:42:38
74	72	15	Nils Segers	55	M30-34	BEL	00:34:48	02:28:25	01:30:12	04:42:42
79	77	16	Helge Philipsen	515	M30-34	DEU	00:32:50	02:28:25	01:35:05	04:43:50
85	83	17	Eduardo Centeno Nieves	441	M30-34	ESP	00:28:30	02:26:54	01:43:15	04:45:18
88	86	18	Guido Stolle	538	M30-34	NLD	00:27:13	02:36:29	01:35:12	04:46:26
90	88	19	Tim Lammers	494	M30-34	DEU	00:39:14	02:23:11	01:36:05	04:46:36
91	89	20	Samuel Fernandes	24	M30-34	BEL	00:38:58	02:30:35	01:29:38	04:46:45
93	91	21	Maikel van Haagen	557	M30-34	NLD	00:31:43	02:30:06	01:36:17	04:47:02
94	92	22	David Funke	467	M30-34	DEU	00:32:14	02:26:09	01:40:42	04:47:05
95	93	23	Youri Zoon	578	M30-34	NLD	00:32:51	02:34:41	01:30:05	04:47:09