Amaury Lafourcade -
Ironman 70.3 Westfriesland 2021

Quick facts

77/75/17All/Gender/AG

M25-29Age group

52Bib number

FRANationality


32:14	2:24:48	1:37:47	4:43:38

Compare Amaury Lafourcade with other athletes!

52 Lafourcade

390 Steinböhmer ×

356 Kuppinger ×

371 Pfennig ×

353 Koopman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:14	00:32:14	01:41 min/100m	-07:25 (15.) ●	-07:32 (87.) ●	-07:39 (98.) ●
Transition		00:36:53	00:04:39	-	-02:04 (17.) ●	-02:08 (126.) ●	-02:07 (140.) ●
Bike	30 km	01:21:23	00:44:30	40.45 km/h	-05:40 (14.) ●	-05:25 (67.) ●	-05:52 (70.) ●
Bike	60 km	02:02:42	00:41:19	43.57 km/h	-06:38 (12.) ●	-06:10 (54.) ●	-06:40 (55.) ●
Bike	90.2 km	03:01:41	00:58:59	30.72 km/h	-09:11 (16.) ●	-08:23 (101.) ●	-09:04 (104.) ●
Bike	90.2 km	03:01:41	02:24:48	37.38 km/h	-21:29 (12.) ●	-19:58 (75.) ●	-21:36 (78.) ●
Transition		03:05:51	00:04:10	-	-01:01 (31.) ●	-01:09 (208.) ●	-01:11 (240.) ●
Run	0.4 km	03:07:47	00:01:56	04:50 min/km	-00:10 (25.) ●	-00:13 (185.) ●	-00:14 (193.) ●
Run	4.1 km	03:23:46	00:15:59	04:19 min/km	-02:17 (17.) ●	-02:35 (109.) ●	-02:49 (115.) ●
Run	5 km	03:28:14	00:04:28	04:57 min/km	-01:01 (15.) ●	-01:07 (71.) ●	-01:11 (73.) ●
Run	5.8 km	03:32:03	00:03:49	04:46 min/km	-00:59 (14.) ●	-01:03 (65.) ●	-01:07 (67.) ●
Run	9.5 km	03:47:13	00:15:10	04:05 min/km	-04:16 (8.) ●	-04:40 (38.) ●	-04:55 (39.) ●
Run	10.5 km	03:51:49	00:04:36	04:36 min/km	-01:14 (15.) ●	-01:18 (70.) ●	-01:22 (72.) ●
Run	11.3 km	03:55:49	00:04:00	04:59 min/km	-01:05 (14.) ●	-01:11 (71.) ●	-01:15 (73.) ●
Run	15 km	04:12:30	00:16:41	04:30 min/km	-03:44 (19.) ●	-04:12 (95.) ●	-04:25 (99.) ●
Run	16 km	04:17:34	00:05:04	05:04 min/km	-00:55 (23.) ●	-01:04 (130.) ●	-01:07 (136.) ●
Run	16.8 km	04:22:14	00:04:40	05:49 min/km	-00:36 (31.) ●	-00:45 (200.) ●	-00:48 (215.) ●
Run	20.4 km	04:41:33	00:19:19	05:21 min/km	-01:25 (33.) ●	-02:06 (246.) ●	-02:18 (264.) ●
Run	21 km	04:43:38	00:02:05	03:28 min/km	-00:11 (33.) ●	-00:14 (221.) ●	-00:15 (239.) ●
Run	21 km	04:43:38	01:37:47	04:39 min/km	-17:53 (20.) ●	-20:28 (109.) ●	-21:46 (115.) ●
Total	113.1 km	04:43:38	04:43:38	23.93 km/h	-49:52 (17.) ●	-51:15 (75.) ●	-54:19 (77.) ●

Ovr	Gen	Div	Name	#	AG
54	52	12	Thomas Schlaefflin	383	M25-29	FRA	00:35:42	02:26:53	01:27:02	04:37:16
58	56	13	Philip Mathys	362	M25-29	USA	00:33:12	02:26:14	01:30:33	04:38:17
66	64	14	Christopher Hentschel	346	M25-29	DEU	00:36:22	02:27:22	01:28:22	04:40:22
70	68	15	Leon Steinböhmer	390	M25-29	DEU	00:28:21	02:16:32	01:51:29	04:42:17
76	74	16	Kai Kuppinger	356	M25-29	DEU	00:36:28	02:31:25	01:28:28	04:43:21
77	75	17	Amaury Lafourcade	52	M25-29	FRA	00:32:14	02:24:48	01:37:47	04:43:38
86	84	18	Jonas Pfennig	371	M25-29	DEU	00:31:59	02:24:28	01:40:21	04:45:44
98	96	19	Mike Koopman	353	M25-29	NLD	00:29:32	02:28:42	01:38:42	04:47:50
99	97	20	Valentin Patrice Gillaux	339	M25-29	FRA	00:36:16	02:31:03	01:30:22	04:47:56
121	115	21	Lars Conijn	323	M25-29	NLD	00:38:55	02:24:58	01:38:21	04:53:54