Harm Ubbens -
Ironman 70.3 Westfriesland 2021

Quick facts

683/621/112All/Gender/AG

M30-34Age group

548Bib number

NLDNationality


39:40	2:56:52	2:11:53	6:07:11

Compare Harm Ubbens with other athletes!

548 Ubbens

498 Maes ×

425 Baijot ×

501 Martinez ×

571 Wieland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:40	00:39:40	02:05 min/100m	+01:06 (77.) ●	-00:06 (379.) ●	-00:13 (428.) ●
Transition		00:50:34	00:10:54	-	+04:29 (128.) ●	+04:07 (712.) ●	+04:08 (816.) ●
Bike	30 km	01:44:20	00:53:46	33.48 km/h	+04:10 (114.) ●	+03:51 (632.) ●	+03:24 (694.) ●
Bike	60 km	02:35:13	00:50:53	35.38 km/h	+03:59 (106.) ●	+03:24 (590.) ●	+02:54 (647.) ●
Bike	90.2 km	03:47:26	01:12:13	25.09 km/h	+05:14 (99.) ●	+04:51 (575.) ●	+04:10 (630.) ●
Bike	90.2 km	03:47:26	02:56:52	30.6 km/h	+13:23 (103.) ●	+12:06 (597.) ●	+10:28 (653.) ●
Transition		03:55:18	00:07:52	-	+02:51 (126.) ●	+02:33 (698.) ●	+02:31 (794.) ●
Run	0.4 km	03:57:27	00:02:09	05:22 min/km	+00:03 (87.) ●	±00:00 (427.) ●	-00:01 (461.) ●
Run	4.1 km	04:17:05	00:19:38	05:18 min/km	+01:30 (100.) ●	+01:04 (536.) ●	+00:50 (579.) ●
Run	5 km	04:22:48	00:05:43	06:21 min/km	+00:17 (92.) ●	+00:08 (488.) ●	+00:04 (529.) ●
Run	5.8 km	04:28:02	00:05:14	06:32 min/km	+00:30 (106.) ●	+00:22 (548.) ●	+00:18 (596.) ●
Run	9.5 km	04:49:46	00:21:44	05:52 min/km	+02:27 (109.) ●	+01:54 (576.) ●	+01:39 (631.) ●
Run	10.5 km	04:56:18	00:06:32	06:32 min/km	+00:47 (108.) ●	+00:38 (587.) ●	+00:34 (647.) ●
Run	11.3 km	05:09:47	00:13:29	16:51 min/km	+08:24 (132.) ●	+08:18 (753.) ●	+08:14 (861.) ●
Run	15 km	05:30:43	00:20:56	05:39 min/km	+00:35 (80.) ●	+00:03 (422.) ●	-00:10 (460.) ●
Run	16 km	05:37:22	00:06:39	06:39 min/km	+00:37 (103.) ●	+00:31 (556.) ●	+00:28 (615.) ●
Run	16.8 km	05:43:06	00:05:44	07:09 min/km	+00:29 (89.) ●	+00:19 (502.) ●	+00:16 (557.) ●
Run	20.4 km	06:04:58	00:21:52	06:04 min/km	+00:55 (85.) ●	+00:27 (447.) ●	+00:15 (491.) ●
Run	21 km	06:07:11	00:02:13	03:41 min/km	-00:02 (70.) ●	-00:06 (345.) ●	-00:07 (372.) ●
Run	21 km	06:07:11	02:11:53	06:16 min/km	+16:32 (106.) ●	+13:38 (588.) ●	+12:20 (649.) ●
Total	113.1 km	06:07:11	06:07:11	18.48 km/h	+38:21 (112.) ●	+32:18 (621.) ●	+29:14 (683.) ●

Ovr	Gen	Div	Name	#	AG
641	588	107	Philip Murphy	509	M30-34	USA	00:41:39	03:00:26	02:04:06	06:01:11
648	593	108	Erwin de Jong	449	M30-34	NLD	00:43:13	02:56:03	02:03:17	06:02:33
659	603	109	Dennis Ouwerkerk	513	M30-34	NLD	00:41:00	02:59:34	02:06:27	06:03:51
663	606	110	Pieter Maes	498	M30-34	BEL	00:37:06	02:50:11	02:24:37	06:04:30
681	619	111	Arnaud Baijot	425	M30-34	BEL	00:44:40	02:59:33	02:06:43	06:06:54
683	621	112	Harm Ubbens	548	M30-34	NLD	00:39:40	02:56:52	02:11:53	06:07:11
689	625	113	Vincent Martinez	501	M30-34	FRA	00:43:07	03:01:20	02:06:43	06:08:19
693	629	114	Martin Wieland	571	M30-34	DEU	00:44:19	03:02:12	02:11:18	06:09:54
699	633	115	Silvio Janik	482	M30-34	NLD	00:41:15	02:49:47	02:25:46	06:12:27
708	640	116	Casper Impens	481	M30-34	NLD	00:50:58	03:11:01	01:56:20	06:14:31