Tom Simons -
Ironman 70.3 Westfriesland 2021

Quick facts

432/403/77All/Gender/AG

M30-34Age group

56Bib number

NLDNationality


41:14	2:32:25	2:14:14	5:37:15

Compare Tom Simons with other athletes!

56 Simons

527 Rother ×

508 Mörbitz ×

1249 van Hecke ×

423 Almond ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:14	00:41:14	02:10 min/100m	+02:40 (88.) ●	+01:28 (465.) ●	+01:21 (529.) ●
Transition		00:46:34	00:05:20	-	-01:05 (48.) ●	-01:27 (225.) ●	-01:26 (257.) ●
Bike	30 km	01:34:00	00:47:26	37.95 km/h	-02:10 (46.) ●	-02:29 (230.) ●	-02:56 (237.) ●
Bike	60 km	02:17:10	00:43:10	41.7 km/h	-03:44 (30.) ●	-04:19 (147.) ●	-04:49 (151.) ●
Bike	90.2 km	03:18:59	01:01:49	29.31 km/h	-05:10 (37.) ●	-05:33 (194.) ●	-06:14 (202.) ●
Bike	90.2 km	03:18:59	02:32:25	35.51 km/h	-11:04 (38.) ●	-12:21 (191.) ●	-13:59 (197.) ●
Transition		03:23:01	00:04:02	-	-00:59 (39.) ●	-01:17 (182.) ●	-01:19 (209.) ●
Run	0.4 km	03:25:16	00:02:15	05:37 min/km	+00:09 (101.) ●	+00:06 (527.) ●	+00:05 (571.) ●
Run	4.1 km	03:45:23	00:20:07	05:26 min/km	+01:59 (106.) ●	+01:33 (582.) ●	+01:19 (631.) ●
Run	5 km	03:51:21	00:05:58	06:37 min/km	+00:32 (104.) ●	+00:23 (554.) ●	+00:19 (601.) ●
Run	5.8 km	03:56:33	00:05:12	06:30 min/km	+00:28 (100.) ●	+00:20 (536.) ●	+00:16 (583.) ●
Run	9.5 km	04:18:28	00:21:55	05:55 min/km	+02:38 (112.) ●	+02:05 (594.) ●	+01:50 (650.) ●
Run	10.5 km	04:25:09	00:06:41	06:41 min/km	+00:56 (111.) ●	+00:47 (606.) ●	+00:43 (673.) ●
Run	11.3 km	04:31:12	00:06:03	07:33 min/km	+00:58 (113.) ●	+00:52 (620.) ●	+00:48 (697.) ●
Run	15 km	04:55:36	00:24:24	06:35 min/km	+04:03 (111.) ●	+03:31 (627.) ●	+03:18 (704.) ●
Run	16 km	05:02:48	00:07:12	07:12 min/km	+01:10 (113.) ●	+01:04 (635.) ●	+01:01 (713.) ●
Run	16.8 km	05:09:22	00:06:34	08:12 min/km	+01:19 (117.) ●	+01:09 (652.) ●	+01:06 (735.) ●
Run	20.4 km	05:34:35	00:25:13	07:00 min/km	+04:16 (112.) ●	+03:48 (627.) ●	+03:36 (706.) ●
Run	21 km	05:37:15	00:02:40	04:26 min/km	+00:25 (112.) ●	+00:21 (628.) ●	+00:20 (704.) ●
Run	21 km	05:37:15	02:14:14	06:23 min/km	+18:53 (109.) ●	+15:59 (615.) ●	+14:41 (682.) ●
Total	113.1 km	05:37:15	05:37:15	20.12 km/h	+08:25 (77.) ●	+02:22 (403.) ●	-00:42 (432.) ●

Ovr	Gen	Div	Name	#	AG
408	381	72	Lars Nicolaes	1248	M30-34	NLD	00:39:48	02:39:26	02:03:57	05:35:10
409	382	73	Remon Stompe	539	M30-34	NLD	00:45:04	02:45:14	01:53:34	05:35:23
412	385	74	Maarten de Vet	451	M30-34	NLD	00:34:27	02:45:16	02:04:09	05:35:30
420	392	75	Philip Rother	527	M30-34	DEU	00:44:14	02:58:01	01:45:13	05:36:15
422	394	76	Philip Mörbitz	508	M30-34	DEU	00:39:43	02:56:23	01:48:06	05:36:17
432	403	77	Tom Simons	56	M30-34	NLD	00:41:14	02:32:25	02:14:14	05:37:15
436	407	78	Wim van Hecke	1249	M30-34	BEL	00:45:36	02:48:36	01:53:07	05:37:28
440	411	79	Will Almond	423	M30-34	GBR	00:35:00	02:49:59	01:50:04	05:37:36
450	419	80	Harmen van de Kamp	1250	M30-34	NLD	00:28:18	02:37:11	02:22:22	05:38:12
456	425	81	Jasper Eschweiler	463	M30-34	NLD	00:44:02	02:34:51	02:03:35	05:39:10