Floris van Tol -
Ironman 70.3 Westfriesland 2021
Quick facts
333/308/60All/Gender/AG
M30-34Age group
560Bib number
NLDNationality
42:39 | 2:40:02 | 1:51:15 | 5:23:58 |
Compare Floris van Tol with other athletes!
560 van Tol
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:39 | 00:42:39 | 02:14 min/100m | +04:05 (95.) ● | +02:53 (532.) ● | +02:46 (601.) ● |
Transition | 00:48:00 | 00:05:21 | - | -01:04 (49.) ● | -01:26 (227.) ● | -01:25 (259.) ● | |
Bike | 30 km | 01:38:12 | 00:50:12 | 35.86 km/h | +00:36 (75.) ● | +00:17 (414.) ● | -00:10 (440.) ● |
Bike | 60 km | 02:24:14 | 00:46:02 | 39.1 km/h | -00:52 (62.) ● | -01:27 (317.) ● | -01:57 (335.) ● |
Bike | 90.2 km | 03:28:02 | 01:03:48 | 28.4 km/h | -03:11 (53.) ● | -03:34 (268.) ● | -04:15 (282.) ● |
Bike | 90.2 km | 03:28:02 | 02:40:02 | 33.82 km/h | -03:27 (63.) ● | -04:44 (310.) ● | -06:22 (328.) ● |
Transition | 03:32:43 | 00:04:41 | - | -00:20 (59.) ● | -00:38 (303.) ● | -00:40 (344.) ● | |
Run | 0.4 km | 03:34:45 | 00:02:02 | 05:05 min/km | -00:04 (64.) ● | -00:07 (291.) ● | -00:08 (309.) ● |
Run | 4.1 km | 03:53:17 | 00:18:32 | 05:00 min/km | +00:24 (81.) ● | -00:02 (420.) ● | -00:16 (449.) ● |
Run | 5 km | 03:58:39 | 00:05:22 | 05:57 min/km | -00:04 (74.) ● | -00:13 (366.) ● | -00:17 (390.) ● |
Run | 5.8 km | 04:03:19 | 00:04:40 | 05:50 min/km | -00:04 (74.) ● | -00:12 (355.) ● | -00:16 (381.) ● |
Run | 9.5 km | 04:22:17 | 00:18:58 | 05:07 min/km | -00:19 (70.) ● | -00:52 (341.) ● | -01:07 (367.) ● |
Run | 10.5 km | 04:27:50 | 00:05:33 | 05:33 min/km | -00:12 (67.) ● | -00:21 (331.) ● | -00:25 (356.) ● |
Run | 11.3 km | 04:32:43 | 00:04:53 | 06:06 min/km | -00:12 (65.) ● | -00:18 (331.) ● | -00:22 (360.) ● |
Run | 15 km | 04:52:11 | 00:19:28 | 05:15 min/km | -00:53 (66.) ● | -01:25 (298.) ● | -01:38 (325.) ● |
Run | 16 km | 04:57:44 | 00:05:33 | 05:33 min/km | -00:29 (60.) ● | -00:35 (261.) ● | -00:38 (285.) ● |
Run | 16.8 km | 05:02:30 | 00:04:46 | 05:57 min/km | -00:29 (56.) ● | -00:39 (238.) ● | -00:42 (256.) ● |
Run | 20.4 km | 05:21:52 | 00:19:22 | 05:22 min/km | -01:35 (55.) ● | -02:03 (249.) ● | -02:15 (268.) ● |
Run | 21 km | 05:23:58 | 00:02:06 | 03:29 min/km | -00:09 (52.) ● | -00:13 (242.) ● | -00:14 (261.) ● |
Run | 21 km | 05:23:58 | 01:51:15 | 05:17 min/km | -04:06 (66.) ● | -07:00 (301.) ● | -08:18 (326.) ● |
Total | 113.1 km | 05:23:58 | 05:23:58 | 20.95 km/h | -04:52 (60.) ● | -10:55 (308.) ● | -13:59 (333.) ● |