Maarten Pieter Bennie Benard -
Ironman 70.3 Westfriesland 2021
Quick facts
246/228/34All/Gender/AG
M35-39Age group
584Bib number
NLDNationality
37:41 | 2:40:36 | 1:46:13 | 5:12:36 |
Compare Maarten Pieter Bennie Benard with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:41 | 00:37:41 | 01:59 min/100m | -01:44 (37.) ● | -02:05 (280.) ● | -02:12 (315.) ● |
Transition | 00:41:48 | 00:04:07 | - | -02:35 (8.) ● | -02:40 (59.) ● | -02:39 (66.) ● | |
Bike | 30 km | 01:31:31 | 00:49:43 | 36.21 km/h | +00:36 (59.) ● | -00:12 (381.) ● | -00:39 (407.) ● |
Bike | 60 km | 02:18:04 | 00:46:33 | 38.67 km/h | +00:01 (58.) ● | -00:56 (348.) ● | -01:26 (368.) ● |
Bike | 90.2 km | 03:22:24 | 01:04:20 | 28.17 km/h | -01:50 (45.) ● | -03:02 (280.) ● | -03:43 (297.) ● |
Bike | 90.2 km | 03:22:24 | 02:40:36 | 33.7 km/h | -01:13 (52.) ● | -04:10 (319.) ● | -05:48 (339.) ● |
Transition | 03:26:23 | 00:03:59 | - | -01:14 (22.) ● | -01:20 (174.) ● | -01:22 (199.) ● | |
Run | 0.4 km | 03:28:35 | 00:02:12 | 05:30 min/km | +00:05 (73.) ● | +00:03 (488.) ● | +00:02 (527.) ● |
Run | 4.1 km | 03:46:25 | 00:17:50 | 04:49 min/km | -00:24 (53.) ● | -00:44 (335.) ● | -00:58 (357.) ● |
Run | 5 km | 03:51:23 | 00:04:58 | 05:31 min/km | -00:28 (30.) ● | -00:37 (194.) ● | -00:41 (205.) ● |
Run | 5.8 km | 03:55:40 | 00:04:17 | 05:21 min/km | -00:30 (28.) ● | -00:35 (184.) ● | -00:39 (197.) ● |
Run | 9.5 km | 04:13:18 | 00:17:38 | 04:45 min/km | -01:46 (31.) ● | -02:12 (197.) ● | -02:27 (208.) ● |
Run | 10.5 km | 04:18:23 | 00:05:05 | 05:05 min/km | -00:41 (27.) ● | -00:49 (175.) ● | -00:53 (186.) ● |
Run | 11.3 km | 04:22:46 | 00:04:23 | 05:28 min/km | -00:43 (26.) ● | -00:48 (167.) ● | -00:52 (176.) ● |
Run | 15 km | 04:41:15 | 00:18:29 | 04:59 min/km | -01:52 (35.) ● | -02:24 (207.) ● | -02:37 (223.) ● |
Run | 16 km | 04:46:40 | 00:05:25 | 05:25 min/km | -00:34 (39.) ● | -00:43 (219.) ● | -00:46 (235.) ● |
Run | 16.8 km | 04:51:23 | 00:04:43 | 05:53 min/km | -00:32 (33.) ● | -00:42 (216.) ● | -00:45 (231.) ● |
Run | 20.4 km | 05:10:29 | 00:19:06 | 05:18 min/km | -01:52 (37.) ● | -02:19 (229.) ● | -02:31 (245.) ● |
Run | 21 km | 05:12:36 | 00:02:07 | 03:31 min/km | -00:09 (41.) ● | -00:12 (264.) ● | -00:13 (286.) ● |
Run | 21 km | 05:12:36 | 01:46:13 | 05:03 min/km | -09:26 (34.) ● | -12:02 (219.) ● | -13:20 (234.) ● |
Total | 113.1 km | 05:12:36 | 05:12:36 | 21.71 km/h | -16:12 (34.) ● | -22:17 (228.) ● | -25:21 (246.) ● |