Tom Goossens -
Ironman 70.3 Westfriesland 2021
Quick facts
217/202/40All/Gender/AG
M40-44Age group
61Bib number
BELNationality
36:13 | 2:37:39 | 1:41:53 | 5:07:58 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:13 | 00:36:13 | 01:54 min/100m | -03:27 (36.) ● | -03:33 (219.) ● | -03:40 (245.) ● |
Transition | 00:43:20 | 00:07:07 | - | +00:31 (88.) ● | +00:20 (471.) ● | +00:21 (542.) ● | |
Bike | 30 km | 01:31:44 | 00:48:24 | 37.19 km/h | -01:08 (57.) ● | -01:31 (293.) ● | -01:58 (309.) ● |
Bike | 60 km | 02:17:17 | 00:45:33 | 39.52 km/h | -01:42 (53.) ● | -01:56 (289.) ● | -02:26 (302.) ● |
Bike | 90.2 km | 03:20:59 | 01:03:42 | 28.45 km/h | -03:07 (46.) ● | -03:40 (263.) ● | -04:21 (275.) ● |
Bike | 90.2 km | 03:20:59 | 02:37:39 | 34.33 km/h | -05:57 (49.) ● | -07:07 (270.) ● | -08:45 (284.) ● |
Transition | 03:26:05 | 00:05:06 | - | -00:03 (69.) ● | -00:13 (389.) ● | -00:15 (440.) ● | |
Run | 0.4 km | 03:27:52 | 00:01:47 | 04:27 min/km | -00:20 (12.) ● | -00:22 (66.) ● | -00:23 (69.) ● |
Run | 4.1 km | 03:43:51 | 00:15:59 | 04:19 min/km | -02:28 (18.) ● | -02:35 (111.) ● | -02:49 (117.) ● |
Run | 5 km | 03:48:31 | 00:04:40 | 05:11 min/km | -00:50 (20.) ● | -00:55 (99.) ● | -00:59 (105.) ● |
Run | 5.8 km | 03:52:34 | 00:04:03 | 05:03 min/km | -00:45 (19.) ● | -00:49 (101.) ● | -00:53 (106.) ● |
Run | 9.5 km | 04:09:06 | 00:16:32 | 04:28 min/km | -03:06 (20.) ● | -03:18 (105.) ● | -03:33 (111.) ● |
Run | 10.5 km | 04:13:56 | 00:04:50 | 04:50 min/km | -01:01 (19.) ● | -01:04 (110.) ● | -01:08 (116.) ● |
Run | 11.3 km | 04:18:08 | 00:04:12 | 05:14 min/km | -00:54 (21.) ● | -00:59 (114.) ● | -01:03 (120.) ● |
Run | 15 km | 04:36:47 | 00:18:39 | 05:02 min/km | -02:07 (36.) ● | -02:14 (224.) ● | -02:27 (241.) ● |
Run | 16 km | 04:42:25 | 00:05:38 | 05:38 min/km | -00:25 (56.) ● | -00:30 (284.) ● | -00:33 (311.) ● |
Run | 16.8 km | 04:47:28 | 00:05:03 | 06:18 min/km | -00:17 (63.) ● | -00:22 (320.) ● | -00:25 (352.) ● |
Run | 20.4 km | 05:06:01 | 00:18:33 | 05:09 min/km | -02:31 (31.) ● | -02:52 (187.) ● | -03:04 (199.) ● |
Run | 21 km | 05:07:58 | 00:01:57 | 03:14 min/km | -00:20 (23.) ● | -00:22 (132.) ● | -00:23 (140.) ● |
Run | 21 km | 05:07:58 | 01:41:53 | 04:51 min/km | -15:04 (26.) ● | -16:22 (151.) ● | -17:40 (161.) ● |
Total | 113.1 km | 05:07:58 | 05:07:58 | 22.03 km/h | -24:00 (40.) ● | -26:55 (202.) ● | -29:59 (217.) ● |