Paul Jansen -
Ironman 70.3 Westfriesland 2021
Quick facts
354/328/52All/Gender/AG
M35-39Age group
629Bib number
NLDNationality
46:26 | 2:39:41 | 1:46:45 | 5:27:19 |
Compare Paul Jansen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:26 | 00:46:26 | 02:26 min/100m | +07:01 (89.) ● | +06:40 (654.) ● | +06:33 (742.) ● |
Transition | 00:56:13 | 00:09:47 | - | +03:05 (87.) ● | +03:00 (675.) ● | +03:01 (774.) ● | |
Bike | 30 km | 01:45:12 | 00:48:59 | 36.75 km/h | -00:08 (49.) ● | -00:56 (324.) ● | -01:23 (342.) ● |
Bike | 60 km | 02:31:12 | 00:46:00 | 39.13 km/h | -00:32 (51.) ● | -01:29 (316.) ● | -01:59 (333.) ● |
Bike | 90.2 km | 03:35:54 | 01:04:42 | 28.01 km/h | -01:28 (48.) ● | -02:40 (292.) ● | -03:21 (310.) ● |
Bike | 90.2 km | 03:35:54 | 02:39:41 | 33.89 km/h | -02:08 (48.) ● | -05:05 (299.) ● | -06:43 (316.) ● |
Transition | 03:40:34 | 00:04:40 | - | -00:33 (44.) ● | -00:39 (299.) ● | -00:41 (340.) ● | |
Run | 0.4 km | 03:42:37 | 00:02:03 | 05:07 min/km | -00:04 (49.) ● | -00:06 (318.) ● | -00:07 (337.) ● |
Run | 4.1 km | 04:00:47 | 00:18:10 | 04:54 min/km | -00:04 (58.) ● | -00:24 (374.) ● | -00:38 (396.) ● |
Run | 5 km | 04:06:11 | 00:05:24 | 05:59 min/km | -00:02 (58.) ● | -00:11 (378.) ● | -00:15 (403.) ● |
Run | 5.8 km | 04:10:49 | 00:04:38 | 05:47 min/km | -00:09 (54.) ● | -00:14 (338.) ● | -00:18 (363.) ● |
Run | 9.5 km | 04:29:26 | 00:18:37 | 05:01 min/km | -00:47 (51.) ● | -01:13 (305.) ● | -01:28 (328.) ● |
Run | 10.5 km | 04:34:45 | 00:05:19 | 05:19 min/km | -00:27 (39.) ● | -00:35 (238.) ● | -00:39 (257.) ● |
Run | 11.3 km | 04:39:14 | 00:04:29 | 05:36 min/km | -00:37 (32.) ● | -00:42 (196.) ● | -00:46 (206.) ● |
Run | 15 km | 04:57:26 | 00:18:12 | 04:55 min/km | -02:09 (28.) ● | -02:41 (185.) ● | -02:54 (196.) ● |
Run | 16 km | 05:02:42 | 00:05:16 | 05:16 min/km | -00:43 (29.) ● | -00:52 (174.) ● | -00:55 (185.) ● |
Run | 16.8 km | 05:07:13 | 00:04:31 | 05:38 min/km | -00:44 (28.) ● | -00:54 (158.) ● | -00:57 (169.) ● |
Run | 20.4 km | 05:25:15 | 00:18:02 | 05:00 min/km | -02:56 (26.) ● | -03:23 (157.) ● | -03:35 (167.) ● |
Run | 21 km | 05:27:19 | 00:02:04 | 03:26 min/km | -00:12 (32.) ● | -00:15 (202.) ● | -00:16 (218.) ● |
Run | 21 km | 05:27:19 | 01:46:45 | 05:05 min/km | -08:54 (37.) ● | -11:30 (226.) ● | -12:48 (241.) ● |
Total | 113.1 km | 05:27:19 | 05:27:19 | 20.73 km/h | -01:29 (52.) ● | -07:34 (328.) ● | -10:38 (354.) ● |