Emmanuel Piechowski -
Ironman 70.3 Westfriesland 2021
Quick facts
514/475/69All/Gender/AG
M35-39Age group
659Bib number
BELNationality
41:40 | 2:51:15 | 2:01:16 | 5:45:48 |
Compare Emmanuel Piechowski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:40 | 00:41:40 | 02:11 min/100m | +02:15 (68.) ● | +01:54 (488.) ● | +01:47 (554.) ● |
Transition | 00:48:25 | 00:06:45 | - | +00:03 (61.) ● | -00:02 (421.) ● | -00:01 (481.) ● | |
Bike | 30 km | 01:40:31 | 00:52:06 | 34.55 km/h | +02:59 (78.) ● | +02:11 (539.) ● | +01:44 (582.) ● |
Bike | 60 km | 02:29:16 | 00:48:45 | 36.92 km/h | +02:13 (74.) ● | +01:16 (494.) ● | +00:46 (530.) ● |
Bike | 90.2 km | 03:39:40 | 01:10:24 | 25.74 km/h | +04:14 (78.) ● | +03:02 (517.) ● | +02:21 (559.) ● |
Bike | 90.2 km | 03:39:40 | 02:51:15 | 31.6 km/h | +09:26 (78.) ● | +06:29 (522.) ● | +04:51 (564.) ● |
Transition | 03:44:32 | 00:04:52 | - | -00:21 (55.) ● | -00:27 (341.) ● | -00:29 (386.) ● | |
Run | 0.4 km | 03:46:45 | 00:02:13 | 05:32 min/km | +00:06 (74.) ● | +00:04 (497.) ● | +00:03 (536.) ● |
Run | 4.1 km | 04:04:59 | 00:18:14 | 04:55 min/km | ±00:00 (60.) ● | -00:20 (385.) ● | -00:34 (408.) ● |
Run | 5 km | 04:11:00 | 00:06:01 | 06:41 min/km | +00:35 (78.) ● | +00:26 (573.) ● | +00:22 (624.) ● |
Run | 5.8 km | 04:15:46 | 00:04:46 | 05:57 min/km | -00:01 (62.) ● | -00:06 (394.) ● | -00:10 (425.) ● |
Run | 9.5 km | 04:35:34 | 00:19:48 | 05:21 min/km | +00:24 (65.) ● | -00:02 (424.) ● | -00:17 (459.) ● |
Run | 10.5 km | 04:41:33 | 00:05:59 | 05:59 min/km | +00:13 (69.) ● | +00:05 (463.) ● | +00:01 (507.) ● |
Run | 11.3 km | 04:46:51 | 00:05:18 | 06:37 min/km | +00:12 (71.) ● | +00:07 (473.) ● | +00:03 (517.) ● |
Run | 15 km | 05:08:40 | 00:21:49 | 05:53 min/km | +01:28 (71.) ● | +00:56 (493.) ● | +00:43 (539.) ● |
Run | 16 km | 05:15:06 | 00:06:26 | 06:26 min/km | +00:27 (72.) ● | +00:18 (506.) ● | +00:15 (555.) ● |
Run | 16.8 km | 05:20:52 | 00:05:46 | 07:12 min/km | +00:31 (74.) ● | +00:21 (512.) ● | +00:18 (570.) ● |
Run | 20.4 km | 05:43:21 | 00:22:29 | 06:14 min/km | +01:31 (66.) ● | +01:04 (494.) ● | +00:52 (543.) ● |
Run | 21 km | 05:45:48 | 00:02:27 | 04:04 min/km | +00:11 (72.) ● | +00:08 (527.) ● | +00:07 (580.) ● |
Run | 21 km | 05:45:48 | 02:01:16 | 05:46 min/km | +05:37 (70.) ● | +03:01 (466.) ● | +01:43 (508.) ● |
Total | 113.1 km | 05:45:48 | 05:45:48 | 19.62 km/h | +17:00 (69.) ● | +10:55 (475.) ● | +07:51 (514.) ● |