Lammert van Der Veen -
Ironman 70.3 Westfriesland 2021
Quick facts
123/117/17All/Gender/AG
M35-39Age group
691Bib number
NLDNationality
29:08 | 2:30:51 | 1:46:18 | 4:53:58 |
Compare Lammert van Der Veen with other athletes!
691 van Der Veen
32 van Dijk ×
669 Salmon ×
58 Camilleri Cassar ×
603 Decaesstecker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:08 | 00:29:08 | 01:32 min/100m | -10:17 (1.) ● | -10:38 (26.) ● | -10:45 (28.) ● |
Transition | 00:33:30 | 00:04:22 | - | -02:20 (16.) ● | -02:25 (90.) ● | -02:24 (103.) ● | |
Bike | 30 km | 01:19:34 | 00:46:04 | 39.07 km/h | -03:03 (19.) ● | -03:51 (139.) ● | -04:18 (144.) ● |
Bike | 60 km | 02:02:58 | 00:43:24 | 41.47 km/h | -03:08 (22.) ● | -04:05 (157.) ● | -04:35 (162.) ● |
Bike | 90.2 km | 03:04:21 | 01:01:23 | 29.52 km/h | -04:47 (24.) ● | -05:59 (177.) ● | -06:40 (184.) ● |
Bike | 90.2 km | 03:04:21 | 02:30:51 | 35.88 km/h | -10:58 (22.) ● | -13:55 (161.) ● | -15:33 (167.) ● |
Transition | 03:07:40 | 00:03:19 | - | -01:54 (7.) ● | -02:00 (69.) ● | -02:02 (80.) ● | |
Run | 0.4 km | 03:09:32 | 00:01:52 | 04:40 min/km | -00:15 (18.) ● | -00:17 (110.) ● | -00:18 (115.) ● |
Run | 4.1 km | 03:26:21 | 00:16:49 | 04:32 min/km | -01:25 (29.) ● | -01:45 (192.) ● | -01:59 (203.) ● |
Run | 5 km | 03:31:27 | 00:05:06 | 05:39 min/km | -00:20 (38.) ● | -00:29 (245.) ● | -00:33 (263.) ● |
Run | 5.8 km | 03:35:50 | 00:04:23 | 05:28 min/km | -00:24 (35.) ● | -00:29 (223.) ● | -00:33 (241.) ● |
Run | 9.5 km | 03:53:59 | 00:18:09 | 04:54 min/km | -01:15 (38.) ● | -01:41 (245.) ● | -01:56 (263.) ● |
Run | 10.5 km | 03:59:14 | 00:05:15 | 05:15 min/km | -00:31 (34.) ● | -00:39 (213.) ● | -00:43 (227.) ● |
Run | 11.3 km | 04:03:41 | 00:04:27 | 05:33 min/km | -00:39 (30.) ● | -00:44 (185.) ● | -00:48 (195.) ● |
Run | 15 km | 04:22:22 | 00:18:41 | 05:02 min/km | -01:40 (39.) ● | -02:12 (226.) ● | -02:25 (243.) ● |
Run | 16 km | 04:27:48 | 00:05:26 | 05:26 min/km | -00:33 (40.) ● | -00:42 (223.) ● | -00:45 (239.) ● |
Run | 16.8 km | 04:32:36 | 00:04:48 | 05:59 min/km | -00:27 (39.) ● | -00:37 (250.) ● | -00:40 (273.) ● |
Run | 20.4 km | 04:51:50 | 00:19:14 | 05:20 min/km | -01:44 (38.) ● | -02:11 (238.) ● | -02:23 (255.) ● |
Run | 21 km | 04:53:58 | 00:02:08 | 03:33 min/km | -00:08 (46.) ● | -00:11 (276.) ● | -00:12 (299.) ● |
Run | 21 km | 04:53:58 | 01:46:18 | 05:03 min/km | -09:21 (35.) ● | -11:57 (222.) ● | -13:15 (237.) ● |
Total | 113.1 km | 04:53:58 | 04:53:58 | 23.08 km/h | -34:50 (17.) ● | -40:55 (117.) ● | -43:59 (123.) ● |