Sebastien Vermast -
Ironman 70.3 Westfriesland 2021

Quick facts

255/237/37All/Gender/AG

M35-39Age group

697Bib number

BELNationality


37:40	2:33:27	1:51:07	5:13:42

Compare Sebastien Vermast with other athletes!

697 Vermast

59 Nolte ×

1322 Nouwen ×

650 Mortehan ×

623 Hendriks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:40	00:37:40	01:58 min/100m	-01:45 (36.) ●	-02:06 (278.) ●	-02:13 (313.) ●
Transition		00:44:11	00:06:31	-	-00:11 (57.) ●	-00:16 (395.) ●	-00:15 (451.) ●
Bike	30 km	01:31:31	00:47:20	38.03 km/h	-01:47 (32.) ●	-02:35 (222.) ●	-03:02 (229.) ●
Bike	60 km	02:16:01	00:44:30	40.45 km/h	-02:02 (32.) ●	-02:59 (225.) ●	-03:29 (231.) ●
Bike	90.2 km	03:17:38	01:01:37	29.41 km/h	-04:33 (25.) ●	-05:45 (183.) ●	-06:26 (190.) ●
Bike	90.2 km	03:17:38	02:33:27	35.27 km/h	-08:22 (29.) ●	-11:19 (206.) ●	-12:57 (212.) ●
Transition		03:22:35	00:04:57	-	-00:16 (61.) ●	-00:22 (362.) ●	-00:24 (409.) ●
Run	0.4 km	03:24:39	00:02:04	05:10 min/km	-00:03 (52.) ●	-00:05 (335.) ●	-00:06 (356.) ●
Run	4.1 km	03:43:02	00:18:23	04:58 min/km	+00:09 (65.) ●	-00:11 (402.) ●	-00:25 (426.) ●
Run	5 km	03:48:32	00:05:30	06:06 min/km	+00:04 (66.) ●	-00:05 (415.) ●	-00:09 (446.) ●
Run	5.8 km	03:53:12	00:04:40	05:50 min/km	-00:07 (56.) ●	-00:12 (352.) ●	-00:16 (378.) ●
Run	9.5 km	04:12:05	00:18:53	05:06 min/km	-00:31 (53.) ●	-00:57 (330.) ●	-01:12 (354.) ●
Run	10.5 km	04:17:35	00:05:30	05:30 min/km	-00:16 (52.) ●	-00:24 (314.) ●	-00:28 (339.) ●
Run	11.3 km	04:22:19	00:04:44	05:54 min/km	-00:22 (45.) ●	-00:27 (279.) ●	-00:31 (301.) ●
Run	15 km	04:41:29	00:19:10	05:10 min/km	-01:11 (45.) ●	-01:43 (271.) ●	-01:56 (296.) ●
Run	16 km	04:47:05	00:05:36	05:36 min/km	-00:23 (44.) ●	-00:32 (268.) ●	-00:35 (292.) ●
Run	16.8 km	04:51:52	00:04:47	05:58 min/km	-00:28 (38.) ●	-00:38 (244.) ●	-00:41 (262.) ●
Run	20.4 km	05:11:33	00:19:41	05:28 min/km	-01:17 (45.) ●	-01:44 (277.) ●	-01:56 (302.) ●
Run	21 km	05:13:42	00:02:09	03:34 min/km	-00:07 (47.) ●	-00:10 (281.) ●	-00:11 (305.) ●
Run	21 km	05:13:42	01:51:07	05:17 min/km	-04:32 (50.) ●	-07:08 (299.) ●	-08:26 (324.) ●
Total	113.1 km	05:13:42	05:13:42	21.63 km/h	-15:06 (37.) ●	-21:11 (237.) ●	-24:15 (255.) ●

Ovr	Gen	Div	Name	#	AG
239	223	32	Raymond Joesoef	630	M35-39	NLD	00:38:21	02:36:17	01:46:03	05:11:16
245	227	33	Koen Arendse	580	M35-39	NLD	00:35:41	02:35:29	01:52:04	05:12:28
246	228	34	Maarten Pieter Bennie Benard	584	M35-39	NLD	00:37:41	02:40:36	01:46:13	05:12:36
251	233	35	Sven Nolte	59	M35-39	DEU	00:40:37	02:32:58	01:50:17	05:13:08
252	234	36	Raphael Nouwen	1322	M35-39	NLD	00:38:14	02:29:37	01:56:01	05:13:22
255	237	37	Sebastien Vermast	697	M35-39	BEL	00:37:40	02:33:27	01:51:07	05:13:42
262	244	38	Julien Mortehan	650	M35-39	BEL	00:39:44	02:39:41	01:45:49	05:14:44
267	249	39	Stefan Hendriks	623	M35-39	NLD	00:35:49	02:44:56	01:47:20	05:15:42
270	251	40	Bob Koning	634	M35-39	NLD	00:38:59	02:35:31	01:51:04	05:16:12
275	255	41	Mike Broens	594	M35-39	NLD	00:38:49	02:39:44	01:47:22	05:16:38