Cosmo Vloedbeld -
Ironman 70.3 Westfriesland 2021

Quick facts

857/749/97All/Gender/AG

M35-39Age group

702Bib number

NLDNationality


45:10	3:23:38	3:03:15	7:39:03

Compare Cosmo Vloedbeld with other athletes!

702 Vloedbeld

615 Ghesquiere ×

607 Den Hoed ×

656 Otto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:10	00:45:10	02:22 min/100m	+05:45 (83.) ●	+05:24 (623.) ●	+05:17 (702.) ●
Transition		00:58:11	00:13:01	-	+06:19 (96.) ●	+06:14 (739.) ●	+06:15 (846.) ●
Bike	30 km	01:57:10	00:58:59	30.52 km/h	+09:52 (96.) ●	+09:04 (730.) ●	+08:37 (824.) ●
Bike	60 km	02:55:04	00:57:54	31.09 km/h	+11:22 (97.) ●	+10:25 (730.) ●	+09:55 (826.) ●
Bike	90.2 km	04:21:49	01:26:45	20.89 km/h	+20:35 (97.) ●	+19:23 (743.) ●	+18:42 (849.) ●
Bike	90.2 km	04:21:49	03:23:38	26.58 km/h	+41:49 (97.) ●	+38:52 (740.) ●	+37:14 (839.) ●
Transition		04:35:48	00:13:59	-	+08:46 (98.) ●	+08:40 (752.) ●	+08:38 (860.) ●
Run	0.4 km	04:38:31	00:02:43	06:47 min/km	+00:36 (92.) ●	+00:34 (716.) ●	+00:33 (810.) ●
Run	4.1 km	05:06:01	00:27:30	07:25 min/km	+09:16 (97.) ●	+08:56 (743.) ●	+08:42 (851.) ●
Run	5 km	05:14:48	00:08:47	09:45 min/km	+03:21 (97.) ●	+03:12 (742.) ●	+03:08 (850.) ●
Run	5.8 km	05:22:29	00:07:41	09:36 min/km	+02:54 (98.) ●	+02:49 (748.) ●	+02:45 (856.) ●
Run	9.5 km	05:53:58	00:31:29	08:30 min/km	+12:05 (98.) ●	+11:39 (752.) ●	+11:24 (859.) ●
Run	10.5 km	06:03:33	00:09:35	09:35 min/km	+03:49 (96.) ●	+03:41 (748.) ●	+03:37 (855.) ●
Run	11.3 km	06:12:03	00:08:30	10:37 min/km	+03:24 (95.) ●	+03:19 (746.) ●	+03:15 (851.) ●
Run	15 km	06:45:02	00:32:59	08:54 min/km	+12:38 (97.) ●	+12:06 (749.) ●	+11:53 (856.) ●
Run	16 km	06:54:56	00:09:54	09:54 min/km	+03:55 (96.) ●	+03:46 (746.) ●	+03:43 (852.) ●
Run	16.8 km	07:03:10	00:08:14	10:17 min/km	+02:59 (94.) ●	+02:49 (739.) ●	+02:46 (844.) ●
Run	20.4 km	07:35:33	00:32:23	08:59 min/km	+11:25 (96.) ●	+10:58 (747.) ●	+10:46 (854.) ●
Run	21 km	07:39:03	00:03:30	05:49 min/km	+01:14 (97.) ●	+01:11 (745.) ●	+01:10 (852.) ●
Run	21 km	07:39:03	03:03:15	08:43 min/km	+01:07:36 (96.) ●	+01:05:00 (751.) ●	+01:03:42 (858.) ●
Total	113.1 km	07:39:03	07:39:03	14.78 km/h	+02:10:15 (97.) ●	+02:04:10 (749.) ●	+02:01:06 (857.) ●

Ovr	Gen	Div	Name	#	AG
762	678	92	Kristof Daenekindt	598	M35-39	BEL	00:43:22	03:18:17	02:05:14	06:28:34
778	690	93	Tilman Zeuch	707	M35-39	DEU	00:43:57	02:55:08	02:36:07	06:34:19
818	719	94	Lee Badenhorst	583	M35-39	ZAF	00:46:19	03:05:16	02:44:57	06:54:58
835	733	95	Michael Ghesquiere	615	M35-39	BEL	00:40:00	03:02:33	03:09:00	07:09:41
848	742	96	Helmar Den Hoed	607	M35-39	NLD	00:47:59	03:15:39	02:48:18	07:19:05
857	749	97	Cosmo Vloedbeld	702	M35-39	NLD	00:45:10	03:23:38	03:03:15	07:39:03
862	753	98	Karim Otto	656	M35-39	GBR	00:51:51	03:28:42	03:13:08	08:00:25