Sebastian Zocher -
Ironman 70.3 Westfriesland 2021
Quick facts
516/477/70All/Gender/AG
M35-39Age group
708Bib number
DEUNationality
43:23 | 2:37:44 | 2:10:12 | 5:46:00 |
Compare Sebastian Zocher with other athletes!
708 Zocher
591 Bravo Navarro ×
659 Piechowski ×
613 Florian ×
698 Vermeulen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:23 | 00:43:23 | 02:17 min/100m | +03:58 (73.) ● | +03:37 (557.) ● | +03:30 (630.) ● |
Transition | 00:50:49 | 00:07:26 | - | +00:44 (71.) ● | +00:39 (507.) ● | +00:40 (581.) ● | |
Bike | 30 km | 01:38:40 | 00:47:51 | 37.62 km/h | -01:16 (39.) ● | -02:04 (255.) ● | -02:31 (265.) ● |
Bike | 60 km | 02:24:13 | 00:45:33 | 39.52 km/h | -00:59 (43.) ● | -01:56 (290.) ● | -02:26 (303.) ● |
Bike | 90.2 km | 03:28:33 | 01:04:20 | 28.17 km/h | -01:50 (46.) ● | -03:02 (281.) ● | -03:43 (298.) ● |
Bike | 90.2 km | 03:28:33 | 02:37:44 | 34.31 km/h | -04:05 (42.) ● | -07:02 (274.) ● | -08:40 (288.) ● |
Transition | 03:35:48 | 00:07:15 | - | +02:02 (87.) ● | +01:56 (664.) ● | +01:54 (753.) ● | |
Run | 0.4 km | 03:38:04 | 00:02:16 | 05:40 min/km | +00:09 (79.) ● | +00:07 (540.) ● | +00:06 (584.) ● |
Run | 4.1 km | 03:58:10 | 00:20:06 | 05:25 min/km | +01:52 (81.) ● | +01:32 (580.) ● | +01:18 (629.) ● |
Run | 5 km | 04:04:10 | 00:06:00 | 06:39 min/km | +00:34 (77.) ● | +00:25 (565.) ● | +00:21 (613.) ● |
Run | 5.8 km | 04:09:28 | 00:05:18 | 06:37 min/km | +00:31 (79.) ● | +00:26 (567.) ● | +00:22 (618.) ● |
Run | 9.5 km | 04:31:12 | 00:21:44 | 05:52 min/km | +02:20 (79.) ● | +01:54 (575.) ● | +01:39 (630.) ● |
Run | 10.5 km | 04:37:45 | 00:06:33 | 06:33 min/km | +00:47 (81.) ● | +00:39 (589.) ● | +00:35 (649.) ● |
Run | 11.3 km | 04:43:30 | 00:05:45 | 07:11 min/km | +00:39 (80.) ● | +00:34 (575.) ● | +00:30 (635.) ● |
Run | 15 km | 05:06:31 | 00:23:01 | 06:13 min/km | +02:40 (80.) ● | +02:08 (572.) ● | +01:55 (631.) ● |
Run | 16 km | 05:13:27 | 00:06:56 | 06:56 min/km | +00:57 (82.) ● | +00:48 (596.) ● | +00:45 (667.) ● |
Run | 16.8 km | 05:19:38 | 00:06:11 | 07:43 min/km | +00:56 (84.) ● | +00:46 (590.) ● | +00:43 (662.) ● |
Run | 20.4 km | 05:43:33 | 00:23:55 | 06:38 min/km | +02:57 (78.) ● | +02:30 (566.) ● | +02:18 (632.) ● |
Run | 21 km | 05:46:00 | 00:02:27 | 04:04 min/km | +00:11 (71.) ● | +00:08 (524.) ● | +00:07 (577.) ● |
Run | 21 km | 05:46:00 | 02:10:12 | 06:12 min/km | +14:33 (79.) ● | +11:57 (575.) ● | +10:39 (633.) ● |
Total | 113.1 km | 05:46:00 | 05:46:00 | 19.61 km/h | +17:12 (70.) ● | +11:07 (477.) ● | +08:03 (516.) ● |