Menno Agterberg -
Ironman 70.3 Westfriesland 2021
Quick facts
401/374/71All/Gender/AG
M40-44Age group
711Bib number
NLDNationality
33:29 | 2:50:47 | 1:51:58 | 5:33:38 |
Compare Menno Agterberg with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:29 | 00:33:29 | 01:45 min/100m | -06:11 (18.) ● | -06:17 (121.) ● | -06:24 (133.) ● |
Transition | 00:43:31 | 00:10:02 | - | +03:26 (129.) ● | +03:15 (689.) ● | +03:16 (791.) ● | |
Bike | 30 km | 01:37:54 | 00:54:23 | 33.1 km/h | +04:51 (123.) ● | +04:28 (647.) ● | +04:01 (716.) ● |
Bike | 60 km | 02:26:01 | 00:48:07 | 37.41 km/h | +00:52 (86.) ● | +00:38 (450.) ● | +00:08 (477.) ● |
Bike | 90.2 km | 03:34:18 | 01:08:17 | 26.54 km/h | +01:28 (84.) ● | +00:55 (430.) ● | +00:14 (461.) ● |
Bike | 90.2 km | 03:34:18 | 02:50:47 | 31.69 km/h | +07:11 (98.) ● | +06:01 (515.) ● | +04:23 (556.) ● |
Transition | 03:41:40 | 00:07:22 | - | +02:13 (130.) ● | +02:03 (674.) ● | +02:01 (765.) ● | |
Run | 0.4 km | 03:44:01 | 00:02:21 | 05:52 min/km | +00:14 (115.) ● | +00:12 (594.) ● | +00:11 (651.) ● |
Run | 4.1 km | 04:02:49 | 00:18:48 | 05:04 min/km | +00:21 (84.) ● | +00:14 (452.) ● | ±00:00 (485.) ● |
Run | 5 km | 04:08:12 | 00:05:23 | 05:58 min/km | -00:07 (73.) ● | -00:12 (374.) ● | -00:16 (399.) ● |
Run | 5.8 km | 04:12:56 | 00:04:44 | 05:55 min/km | -00:04 (72.) ● | -00:08 (382.) ● | -00:12 (412.) ● |
Run | 9.5 km | 04:31:55 | 00:18:59 | 05:07 min/km | -00:39 (65.) ● | -00:51 (347.) ● | -01:06 (373.) ● |
Run | 10.5 km | 04:37:14 | 00:05:19 | 05:19 min/km | -00:32 (42.) ● | -00:35 (240.) ● | -00:39 (259.) ● |
Run | 11.3 km | 04:41:58 | 00:04:44 | 05:54 min/km | -00:22 (52.) ● | -00:27 (274.) ● | -00:31 (296.) ● |
Run | 15 km | 05:01:39 | 00:19:41 | 05:19 min/km | -01:05 (61.) ● | -01:12 (318.) ● | -01:25 (345.) ● |
Run | 16 km | 05:07:07 | 00:05:28 | 05:28 min/km | -00:35 (41.) ● | -00:40 (237.) ● | -00:43 (255.) ● |
Run | 16.8 km | 05:12:02 | 00:04:55 | 06:08 min/km | -00:25 (51.) ● | -00:30 (280.) ● | -00:33 (307.) ● |
Run | 20.4 km | 05:31:19 | 00:19:17 | 05:21 min/km | -01:47 (47.) ● | -02:08 (242.) ● | -02:20 (260.) ● |
Run | 21 km | 05:33:38 | 00:02:19 | 03:51 min/km | +00:02 (86.) ● | ±00:00 (429.) ● | -00:01 (467.) ● |
Run | 21 km | 05:33:38 | 01:51:58 | 05:19 min/km | -04:59 (60.) ● | -06:17 (306.) ● | -07:35 (331.) ● |
Total | 113.1 km | 05:33:38 | 05:33:38 | 20.34 km/h | +01:40 (71.) ● | -01:15 (374.) ● | -04:19 (401.) ● |