Laurens Duijker -
Ironman 70.3 Westfriesland 2021

Quick facts

384/357/69All/Gender/AG

M40-44Age group

751Bib number

NLDNationality


37:58	2:40:01	2:02:20	5:31:20

Compare Laurens Duijker with other athletes!

751 Duijker

853 van Den Berghe ×

804 Moorcroft ×

833 Sies ×

711 Agterberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:58	00:37:58	01:59 min/100m	-01:42 (55.) ●	-01:48 (293.) ●	-01:55 (329.) ●
Transition		00:43:59	00:06:01	-	-00:35 (63.) ●	-00:46 (321.) ●	-00:45 (365.) ●
Bike	30 km	01:32:45	00:48:46	36.91 km/h	-00:46 (59.) ●	-01:09 (312.) ●	-01:36 (328.) ●
Bike	60 km	02:18:19	00:45:34	39.5 km/h	-01:41 (54.) ●	-01:55 (293.) ●	-02:25 (306.) ●
Bike	90.2 km	03:24:00	01:05:41	27.59 km/h	-01:08 (61.) ●	-01:41 (320.) ●	-02:22 (339.) ●
Bike	90.2 km	03:24:00	02:40:01	33.82 km/h	-03:35 (57.) ●	-04:45 (309.) ●	-06:23 (327.) ●
Transition		03:29:00	00:05:00	-	-00:09 (65.) ●	-00:19 (372.) ●	-00:21 (420.) ●
Run	0.4 km	03:30:58	00:01:58	04:55 min/km	-00:09 (44.) ●	-00:11 (222.) ●	-00:12 (237.) ●
Run	4.1 km	03:48:38	00:17:40	04:46 min/km	-00:47 (60.) ●	-00:54 (307.) ●	-01:08 (329.) ●
Run	5 km	03:53:56	00:05:18	05:53 min/km	-00:12 (63.) ●	-00:17 (330.) ●	-00:21 (353.) ●
Run	5.8 km	03:58:35	00:04:39	05:48 min/km	-00:09 (63.) ●	-00:13 (345.) ●	-00:17 (371.) ●
Run	9.5 km	04:18:02	00:19:27	05:15 min/km	-00:11 (75.) ●	-00:23 (389.) ●	-00:38 (420.) ●
Run	10.5 km	04:24:03	00:06:01	06:01 min/km	+00:10 (90.) ●	+00:07 (468.) ●	+00:03 (513.) ●
Run	11.3 km	04:29:30	00:05:27	06:48 min/km	+00:21 (99.) ●	+00:16 (510.) ●	+00:12 (559.) ●
Run	15 km	04:51:44	00:22:14	06:00 min/km	+01:28 (99.) ●	+01:21 (522.) ●	+01:08 (570.) ●
Run	16 km	04:58:15	00:06:31	06:31 min/km	+00:28 (101.) ●	+00:23 (526.) ●	+00:20 (579.) ●
Run	16.8 km	05:04:39	00:06:24	07:59 min/km	+01:04 (119.) ●	+00:59 (624.) ●	+00:56 (704.) ●
Run	20.4 km	05:28:22	00:23:43	06:35 min/km	+02:39 (107.) ●	+02:18 (557.) ●	+02:06 (621.) ●
Run	21 km	05:31:20	00:02:58	04:56 min/km	+00:41 (130.) ●	+00:39 (705.) ●	+00:38 (802.) ●
Run	21 km	05:31:20	02:02:20	05:49 min/km	+05:23 (91.) ●	+04:05 (479.) ●	+02:47 (524.) ●
Total	113.1 km	05:31:20	05:31:20	20.48 km/h	-00:38 (69.) ●	-03:33 (357.) ●	-06:37 (384.) ●

Ovr	Gen	Div	Name	#	AG
358	332	64	Ben Bos Gyldenvang	724	M40-44	NLD	00:37:52	02:43:11	01:55:15	05:28:20
361	335	65	Marc van Wersch	870	M40-44	NLD	00:39:51	02:47:42	01:52:21	05:28:37
364	338	66	Lassaad Gaiji	757	M40-44	TUN	00:40:39	02:47:45	01:47:26	05:28:52
376	350	67	Tim van Den Berghe	853	M40-44	BEL	00:33:36	02:34:37	02:12:30	05:30:30
377	351	68	Dan Moorcroft	804	M40-44	GBR	00:41:23	02:47:01	01:50:02	05:30:37
384	357	69	Laurens Duijker	751	M40-44	NLD	00:37:58	02:40:01	02:02:20	05:31:20
392	365	70	Brecht Sies	833	M40-44	NLD	00:42:23	02:50:45	01:46:50	05:32:10
401	374	71	Menno Agterberg	711	M40-44	NLD	00:33:29	02:50:47	01:51:58	05:33:38
404	377	72	Coen Dijkman	1309	M40-44	NLD	00:43:43	02:41:39	01:56:34	05:34:18
424	396	73	Teun van Der Kamp	1270	M40-44	NLD	00:39:02	02:50:42	01:54:32	05:36:20