Alex Gitzels -
Ironman 70.3 Westfriesland 2021
Quick facts
434/405/75All/Gender/AG
M40-44Age group
760Bib number
NLDNationality
42:32 | 2:46:53 | 1:55:48 | 5:37:24 |
Compare Alex Gitzels with other athletes!
760 Gitzels
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776 Huvenne ×
808 Niemann ×
865 van Keulen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:32 | 00:42:32 | 02:14 min/100m | +02:52 (105.) ● | +02:46 (525.) ● | +02:39 (594.) ● |
Transition | 00:49:59 | 00:07:27 | - | +00:51 (94.) ● | +00:40 (513.) ● | +00:41 (587.) ● | |
Bike | 30 km | 01:39:10 | 00:49:11 | 36.6 km/h | -00:21 (65.) ● | -00:44 (343.) ● | -01:11 (364.) ● |
Bike | 60 km | 02:26:52 | 00:47:42 | 37.74 km/h | +00:27 (80.) ● | +00:13 (426.) ● | -00:17 (451.) ● |
Bike | 90.2 km | 03:36:52 | 01:10:00 | 25.89 km/h | +03:11 (99.) ● | +02:38 (504.) ● | +01:57 (544.) ● |
Bike | 90.2 km | 03:36:52 | 02:46:53 | 32.43 km/h | +03:17 (84.) ● | +02:07 (433.) ● | +00:29 (459.) ● |
Transition | 03:41:36 | 00:04:44 | - | -00:25 (60.) ● | -00:35 (316.) ● | -00:37 (359.) ● | |
Run | 0.4 km | 03:43:39 | 00:02:03 | 05:07 min/km | -00:04 (62.) ● | -00:06 (316.) ● | -00:07 (335.) ● |
Run | 4.1 km | 04:01:32 | 00:17:53 | 04:50 min/km | -00:34 (65.) ● | -00:41 (339.) ● | -00:55 (361.) ● |
Run | 5 km | 04:06:49 | 00:05:17 | 05:52 min/km | -00:13 (61.) ● | -00:18 (326.) ● | -00:22 (349.) ● |
Run | 5.8 km | 04:11:26 | 00:04:37 | 05:46 min/km | -00:11 (61.) ● | -00:15 (326.) ● | -00:19 (351.) ● |
Run | 9.5 km | 04:30:46 | 00:19:20 | 05:13 min/km | -00:18 (74.) ● | -00:30 (382.) ● | -00:45 (410.) ● |
Run | 10.5 km | 04:36:30 | 00:05:44 | 05:44 min/km | -00:07 (74.) ● | -00:10 (393.) ● | -00:14 (429.) ● |
Run | 11.3 km | 04:41:41 | 00:05:11 | 06:28 min/km | +00:05 (84.) ● | ±00:00 (441.) ● | -00:04 (483.) ● |
Run | 15 km | 05:02:22 | 00:20:41 | 05:35 min/km | -00:05 (79.) ● | -00:12 (403.) ● | -00:25 (441.) ● |
Run | 16 km | 05:08:26 | 00:06:04 | 06:04 min/km | +00:01 (81.) ● | -00:04 (414.) ● | -00:07 (455.) ● |
Run | 16.8 km | 05:13:58 | 00:05:32 | 06:54 min/km | +00:12 (89.) ● | +00:07 (459.) ● | +00:04 (507.) ● |
Run | 20.4 km | 05:35:08 | 00:21:10 | 05:52 min/km | +00:06 (81.) ● | -00:15 (397.) ● | -00:27 (437.) ● |
Run | 21 km | 05:37:24 | 00:02:16 | 03:46 min/km | -00:01 (75.) ● | -00:03 (391.) ● | -00:04 (425.) ● |
Run | 21 km | 05:37:24 | 01:55:48 | 05:30 min/km | -01:09 (76.) ● | -02:27 (384.) ● | -03:45 (418.) ● |
Total | 113.1 km | 05:37:24 | 05:37:24 | 20.11 km/h | +05:26 (75.) ● | +02:31 (405.) ● | -00:33 (434.) ● |