Koen Hartemink -
Ironman 70.3 Westfriesland 2021
Quick facts
146/139/27All/Gender/AG
M40-44Age group
768Bib number
NLDNationality
38:39 | 2:28:11 | 1:41:47 | 4:57:22 |
Compare Koen Hartemink with other athletes!
768 Hartemink
873 Vanderhaeghe ×
1272 Kower ×
827 Schenkelaars ×
852 van Den Bergh ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:39 | 00:38:39 | 02:02 min/100m | -01:01 (61.) ● | -01:07 (326.) ● | -01:14 (365.) ● |
Transition | 00:43:23 | 00:04:44 | - | -01:52 (27.) ● | -02:03 (137.) ● | -02:02 (154.) ● | |
Bike | 30 km | 01:29:31 | 00:46:08 | 39.02 km/h | -03:24 (29.) ● | -03:47 (145.) ● | -04:14 (150.) ● |
Bike | 60 km | 02:12:40 | 00:43:09 | 41.71 km/h | -04:06 (25.) ● | -04:20 (144.) ● | -04:50 (148.) ● |
Bike | 90.2 km | 03:11:34 | 00:58:54 | 30.76 km/h | -07:55 (21.) ● | -08:28 (98.) ● | -09:09 (101.) ● |
Bike | 90.2 km | 03:11:34 | 02:28:11 | 36.52 km/h | -15:25 (25.) ● | -16:35 (117.) ● | -18:13 (120.) ● |
Transition | 03:15:35 | 00:04:01 | - | -01:08 (36.) ● | -01:18 (178.) ● | -01:20 (203.) ● | |
Run | 0.4 km | 03:17:36 | 00:02:01 | 05:02 min/km | -00:06 (55.) ● | -00:08 (266.) ● | -00:09 (283.) ● |
Run | 4.1 km | 03:34:36 | 00:17:00 | 04:35 min/km | -01:27 (40.) ● | -01:34 (215.) ● | -01:48 (230.) ● |
Run | 5 km | 03:39:38 | 00:05:02 | 05:35 min/km | -00:28 (40.) ● | -00:33 (221.) ● | -00:37 (233.) ● |
Run | 5.8 km | 03:44:03 | 00:04:25 | 05:31 min/km | -00:23 (39.) ● | -00:27 (228.) ● | -00:31 (246.) ● |
Run | 9.5 km | 04:01:38 | 00:17:35 | 04:45 min/km | -02:03 (33.) ● | -02:15 (192.) ● | -02:30 (203.) ● |
Run | 10.5 km | 04:06:52 | 00:05:14 | 05:14 min/km | -00:37 (35.) ● | -00:40 (209.) ● | -00:44 (222.) ● |
Run | 11.3 km | 04:11:20 | 00:04:28 | 05:34 min/km | -00:38 (33.) ● | -00:43 (186.) ● | -00:47 (196.) ● |
Run | 15 km | 04:29:02 | 00:17:42 | 04:47 min/km | -03:04 (23.) ● | -03:11 (146.) ● | -03:24 (155.) ● |
Run | 16 km | 04:34:07 | 00:05:05 | 05:05 min/km | -00:58 (22.) ● | -01:03 (132.) ● | -01:06 (138.) ● |
Run | 16.8 km | 04:38:25 | 00:04:18 | 05:22 min/km | -01:02 (19.) ● | -01:07 (109.) ● | -01:10 (115.) ● |
Run | 20.4 km | 04:55:33 | 00:17:08 | 04:45 min/km | -03:56 (17.) ● | -04:17 (103.) ● | -04:29 (108.) ● |
Run | 21 km | 04:57:22 | 00:01:49 | 03:01 min/km | -00:28 (14.) ● | -00:30 (63.) ● | -00:31 (67.) ● |
Run | 21 km | 04:57:22 | 01:41:47 | 04:50 min/km | -15:10 (25.) ● | -16:28 (149.) ● | -17:46 (159.) ● |
Total | 113.1 km | 04:57:22 | 04:57:22 | 22.82 km/h | -34:36 (27.) ● | -37:31 (139.) ● | -40:35 (146.) ● |