Ralf Klein -
Ironman 70.3 Westfriesland 2021
Quick facts
716/648/121All/Gender/AG
M40-44Age group
782Bib number
DEUNationality
52:52 | 3:04:43 | 2:07:27 | 6:16:49 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:52 | 00:52:52 | 02:46 min/100m | +13:12 (134.) ● | +13:06 (733.) ● | +12:59 (837.) ● |
Transition | 00:59:47 | 00:06:55 | - | +00:19 (83.) ● | +00:08 (445.) ● | +00:09 (510.) ● | |
Bike | 30 km | 01:53:24 | 00:53:37 | 33.57 km/h | +04:05 (119.) ● | +03:42 (622.) ● | +03:15 (684.) ● |
Bike | 60 km | 02:46:29 | 00:53:05 | 33.91 km/h | +05:50 (123.) ● | +05:36 (664.) ● | +05:06 (734.) ● |
Bike | 90.2 km | 04:04:30 | 01:18:01 | 23.23 km/h | +11:12 (129.) ● | +10:39 (693.) ● | +09:58 (774.) ● |
Bike | 90.2 km | 04:04:30 | 03:04:43 | 29.3 km/h | +21:07 (125.) ● | +19:57 (667.) ● | +18:19 (739.) ● |
Transition | 04:09:22 | 00:04:52 | - | -00:17 (62.) ● | -00:27 (343.) ● | -00:29 (388.) ● | |
Run | 0.4 km | 04:11:47 | 00:02:25 | 06:02 min/km | +00:18 (124.) ● | +00:16 (643.) ● | +00:15 (706.) ● |
Run | 4.1 km | 04:32:17 | 00:20:30 | 05:32 min/km | +02:03 (114.) ● | +01:56 (612.) ● | +01:42 (667.) ● |
Run | 5 km | 04:38:27 | 00:06:10 | 06:51 min/km | +00:40 (114.) ● | +00:35 (604.) ● | +00:31 (659.) ● |
Run | 5.8 km | 04:43:53 | 00:05:26 | 06:47 min/km | +00:38 (116.) ● | +00:34 (606.) ● | +00:30 (665.) ● |
Run | 9.5 km | 05:05:45 | 00:21:52 | 05:54 min/km | +02:14 (109.) ● | +02:02 (590.) ● | +01:47 (646.) ● |
Run | 10.5 km | 05:12:01 | 00:06:16 | 06:16 min/km | +00:25 (104.) ● | +00:22 (537.) ● | +00:18 (584.) ● |
Run | 11.3 km | 05:17:36 | 00:05:35 | 06:58 min/km | +00:29 (107.) ● | +00:24 (547.) ● | +00:20 (603.) ● |
Run | 15 km | 05:39:58 | 00:22:22 | 06:02 min/km | +01:36 (101.) ● | +01:29 (531.) ● | +01:16 (580.) ● |
Run | 16 km | 05:46:32 | 00:06:34 | 06:34 min/km | +00:31 (103.) ● | +00:26 (534.) ● | +00:23 (591.) ● |
Run | 16.8 km | 05:52:14 | 00:05:42 | 07:07 min/km | +00:22 (97.) ● | +00:17 (496.) ● | +00:14 (550.) ● |
Run | 20.4 km | 06:14:29 | 00:22:15 | 06:10 min/km | +01:11 (92.) ● | +00:50 (478.) ● | +00:38 (525.) ● |
Run | 21 km | 06:16:49 | 00:02:20 | 03:53 min/km | +00:03 (87.) ● | +00:01 (431.) ● | ±00:00 (470.) ● |
Run | 21 km | 06:16:49 | 02:07:27 | 06:04 min/km | +10:30 (104.) ● | +09:12 (551.) ● | +07:54 (599.) ● |
Total | 113.1 km | 06:16:49 | 06:16:49 | 18.01 km/h | +44:51 (121.) ● | +41:56 (648.) ● | +38:52 (716.) ● |