Johan Knoll -
Ironman 70.3 Westfriesland 2021

Quick facts

220/205/41All/Gender/AG

M40-44Age group

785Bib number

NLDNationality


36:19	2:31:59	1:51:04	5:08:27

Compare Johan Knoll with other athletes!

785 Knoll

845 Tromp ×

61 Goossens ×

786 Koornneef ×

36 Mertens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:19	00:36:19	01:54 min/100m	-03:21 (39.) ●	-03:27 (224.) ●	-03:34 (251.) ●
Transition		00:41:47	00:05:28	-	-01:08 (48.) ●	-01:19 (242.) ●	-01:18 (275.) ●
Bike	30 km	01:28:39	00:46:52	38.41 km/h	-02:40 (39.) ●	-03:03 (193.) ●	-03:30 (199.) ●
Bike	60 km	02:12:49	00:44:10	40.75 km/h	-03:05 (37.) ●	-03:19 (209.) ●	-03:49 (215.) ●
Bike	90.2 km	03:13:46	01:00:57	29.73 km/h	-05:52 (34.) ●	-06:25 (160.) ●	-07:06 (166.) ●
Bike	90.2 km	03:13:46	02:31:59	35.61 km/h	-11:37 (36.) ●	-12:47 (182.) ●	-14:25 (188.) ●
Transition		03:17:23	00:03:37	-	-01:32 (24.) ●	-01:42 (115.) ●	-01:44 (133.) ●
Run	0.4 km	03:19:27	00:02:04	05:10 min/km	-00:03 (67.) ●	-00:05 (333.) ●	-00:06 (354.) ●
Run	4.1 km	03:37:25	00:17:58	04:51 min/km	-00:29 (67.) ●	-00:36 (348.) ●	-00:50 (370.) ●
Run	5 km	03:42:44	00:05:19	05:54 min/km	-00:11 (66.) ●	-00:16 (340.) ●	-00:20 (363.) ●
Run	5.8 km	03:47:15	00:04:31	05:38 min/km	-00:17 (52.) ●	-00:21 (283.) ●	-00:25 (306.) ●
Run	9.5 km	04:05:45	00:18:30	05:00 min/km	-01:08 (53.) ●	-01:20 (283.) ●	-01:35 (304.) ●
Run	10.5 km	04:11:15	00:05:30	05:30 min/km	-00:21 (62.) ●	-00:24 (313.) ●	-00:28 (338.) ●
Run	11.3 km	04:16:20	00:05:05	06:21 min/km	-00:01 (80.) ●	-00:06 (406.) ●	-00:10 (444.) ●
Run	15 km	04:35:46	00:19:26	05:15 min/km	-01:20 (55.) ●	-01:27 (293.) ●	-01:40 (320.) ●
Run	16 km	04:41:20	00:05:34	05:34 min/km	-00:29 (50.) ●	-00:34 (265.) ●	-00:37 (289.) ●
Run	16.8 km	04:46:12	00:04:52	06:04 min/km	-00:28 (46.) ●	-00:33 (266.) ●	-00:36 (293.) ●
Run	20.4 km	05:06:22	00:20:10	05:36 min/km	-00:54 (65.) ●	-01:15 (317.) ●	-01:27 (346.) ●
Run	21 km	05:08:27	00:02:05	03:28 min/km	-00:12 (49.) ●	-00:14 (229.) ●	-00:15 (247.) ●
Run	21 km	05:08:27	01:51:04	05:17 min/km	-05:53 (58.) ●	-07:11 (296.) ●	-08:29 (321.) ●
Total	113.1 km	05:08:27	05:08:27	22 km/h	-23:31 (41.) ●	-26:26 (205.) ●	-29:30 (220.) ●

Ovr	Gen	Div	Name	#	AG
195	185	36	Jim van Der Burg	856	M40-44	NLD	00:35:35	02:31:55	01:49:27	05:04:17
197	187	37	Jos Jacobsen	778	M40-44	NLD	00:35:33	02:43:25	01:37:51	05:04:37
210	196	38	Frans Satink	63	M40-44	NLD	00:33:15	02:29:27	01:53:52	05:07:04
214	199	39	Jelle Tromp	845	M40-44	NLD	00:35:21	02:34:24	01:50:04	05:07:19
217	202	40	Tom Goossens	61	M40-44	BEL	00:36:13	02:37:39	01:41:53	05:07:58
220	205	41	Johan Knoll	785	M40-44	NLD	00:36:19	02:31:59	01:51:04	05:08:27
222	207	42	Berne Koornneef	786	M40-44	NLD	00:45:00	02:30:03	01:36:42	05:08:54
229	213	43	Guy Mertens	36	M40-44	BEL	00:38:13	02:32:10	01:47:21	05:10:03
233	217	44	Dimitri Hoekstra	773	M40-44	NLD	00:38:56	02:38:12	01:45:55	05:10:33
235	219	45	Ralf Bick	1267	M40-44	DEU	00:37:57	02:26:29	01:55:30	05:10:36