Bernd Lindenmaier -
Ironman 70.3 Westfriesland 2021
Quick facts
642/589/110All/Gender/AG
M40-44Age group
796Bib number
DEUNationality
47:07 | 2:37:02 | 2:22:28 | 6:01:25 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:07 | 00:47:07 | 02:28 min/100m | +07:27 (122.) ● | +07:21 (670.) ● | +07:14 (759.) ● |
Transition | 00:55:01 | 00:07:54 | - | +01:18 (103.) ● | +01:07 (560.) ● | +01:08 (640.) ● | |
Bike | 30 km | 01:42:22 | 00:47:21 | 38.01 km/h | -02:11 (46.) ● | -02:34 (224.) ● | -03:01 (231.) ● |
Bike | 60 km | 02:27:14 | 00:44:52 | 40.12 km/h | -02:23 (44.) ● | -02:37 (246.) ● | -03:07 (253.) ● |
Bike | 90.2 km | 03:32:03 | 01:04:49 | 27.96 km/h | -02:00 (53.) ● | -02:33 (295.) ● | -03:14 (313.) ● |
Bike | 90.2 km | 03:32:03 | 02:37:02 | 34.46 km/h | -06:34 (46.) ● | -07:44 (258.) ● | -09:22 (269.) ● |
Transition | 03:38:57 | 00:06:54 | - | +01:45 (123.) ● | +01:35 (635.) ● | +01:33 (713.) ● | |
Run | 0.4 km | 03:41:08 | 00:02:11 | 05:27 min/km | +00:04 (85.) ● | +00:02 (468.) ● | +00:01 (506.) ● |
Run | 4.1 km | 04:01:43 | 00:20:35 | 05:33 min/km | +02:08 (116.) ● | +02:01 (620.) ● | +01:47 (676.) ● |
Run | 5 km | 04:08:09 | 00:06:26 | 07:08 min/km | +00:56 (120.) ● | +00:51 (646.) ● | +00:47 (719.) ● |
Run | 5.8 km | 04:14:19 | 00:06:10 | 07:42 min/km | +01:22 (128.) ● | +01:18 (686.) ● | +01:14 (775.) ● |
Run | 9.5 km | 04:39:16 | 00:24:57 | 06:44 min/km | +05:19 (127.) ● | +05:07 (690.) ● | +04:52 (781.) ● |
Run | 10.5 km | 04:46:32 | 00:07:16 | 07:16 min/km | +01:25 (123.) ● | +01:22 (668.) ● | +01:18 (757.) ● |
Run | 11.3 km | 04:53:31 | 00:06:59 | 08:43 min/km | +01:53 (130.) ● | +01:48 (702.) ● | +01:44 (794.) ● |
Run | 15 km | 05:18:47 | 00:25:16 | 06:49 min/km | +04:30 (122.) ● | +04:23 (661.) ● | +04:10 (747.) ● |
Run | 16 km | 05:27:09 | 00:08:22 | 08:22 min/km | +02:19 (132.) ● | +02:14 (716.) ● | +02:11 (816.) ● |
Run | 16.8 km | 05:34:24 | 00:07:15 | 09:03 min/km | +01:55 (130.) ● | +01:50 (697.) ● | +01:47 (790.) ● |
Run | 20.4 km | 05:59:11 | 00:24:47 | 06:53 min/km | +03:43 (117.) ● | +03:22 (608.) ● | +03:10 (685.) ● |
Run | 21 km | 06:01:25 | 00:02:14 | 03:43 min/km | -00:03 (69.) ● | -00:05 (346.) ● | -00:06 (373.) ● |
Run | 21 km | 06:01:25 | 02:22:28 | 06:47 min/km | +25:31 (124.) ● | +24:13 (664.) ● | +22:55 (750.) ● |
Total | 113.1 km | 06:01:25 | 06:01:25 | 18.78 km/h | +29:27 (110.) ● | +26:32 (589.) ● | +23:28 (642.) ● |