Thijs Smit -
Ironman 70.3 Westfriesland 2021

  Quick facts

796/706/133All/Gender/AG

M40-44Age group

834Bib number

NLDNationality

49:323:02:082:37:42 6:41:16

  Compare Thijs Smit with other athletes!

834 Smit
1328 Szewczyk × 
1323 Bijvoet × 
789 Kouwenhoven × 
805 Mosch × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:32 00:49:3202:36 min/100m+09:52 (129.) +09:46 (708.) +09:39 (806.)
Transition 00:56:11 00:06:39 - +00:03 (77.) -00:08 (416.) -00:07 (473.)
Bike30 km 01:50:47 00:54:3632.97 km/h+05:04 (124.) +04:41 (654.) +04:14 (723.)
Bike60 km 02:43:11 00:52:2434.35 km/h+05:09 (121.) +04:55 (645.) +04:25 (711.)
Bike90.2 km 03:58:19 01:15:0824.12 km/h+08:19 (119.) +07:46 (644.) +07:05 (714.)
Bike90.2 km 03:58:19 03:02:0829.71 km/h+18:32 (121.) +17:22 (649.) +15:44 (718.)
Transition 04:03:34 00:05:15 - +00:06 (75.) -00:04 (422.) -00:06 (475.)
Run0.4 km 04:05:54 00:02:2005:50 min/km+00:13 (110.) +00:11 (588.) +00:10 (643.)
Run4.1 km 04:28:54 00:23:0006:12 min/km+04:33 (128.) +04:26 (700.) +04:12 (790.)
Run5 km 04:36:11 00:07:1708:05 min/km+01:47 (131.) +01:42 (704.) +01:38 (795.)
Run5.8 km 04:42:00 00:05:4907:16 min/km+01:01 (124.) +00:57 (661.) +00:53 (741.)
Run9.5 km 05:07:44 00:25:4406:57 min/km+06:06 (130.) +05:54 (703.) +05:39 (798.)
Run10.5 km 05:15:35 00:07:5107:51 min/km+02:00 (132.) +01:57 (709.) +01:53 (807.)
Run11.3 km 05:22:59 00:07:2409:14 min/km+02:18 (135.) +02:13 (723.) +02:09 (820.)
Run15 km 05:54:50 00:31:5108:36 min/km+11:05 (135.) +10:58 (743.) +10:45 (850.)
Run16 km 06:02:57 00:08:0708:07 min/km+02:04 (130.) +01:59 (706.) +01:56 (803.)
Run16.8 km 06:11:00 00:08:0310:03 min/km+02:43 (134.) +02:38 (733.) +02:35 (836.)
Run20.4 km 06:38:20 00:27:2007:35 min/km+06:16 (129.) +05:55 (689.) +05:43 (783.)
Run21 km 06:41:16 00:02:5604:53 min/km+00:39 (127.) +00:37 (699.) +00:36 (794.)
Run21 km 06:41:16 02:37:4207:30 min/km+40:45 (133.) +39:27 (720.) +38:09 (818.)
Total 113.1 km 06:41:16 06:41:1616.91 km/h+01:09:18 (133.) +01:06:23 (706.) +01:03:19 (796.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance