Pascal van Houten -
Ironman 70.3 Westfriesland 2021

Quick facts

187/178/35All/Gender/AG

M40-44Age group

863Bib number

NLDNationality


40:58	2:37:20	1:37:22	5:02:52

Compare Pascal van Houten with other athletes!

863 van Houten

1274 van Holland ×

731 Buisman ×

856 van Der Burg ×

778 Jacobsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:58	00:40:58	02:09 min/100m	+01:18 (88.) ●	+01:12 (451.) ●	+01:05 (513.) ●
Transition		00:45:03	00:04:05	-	-02:31 (13.) ●	-02:42 (53.) ●	-02:41 (60.) ●
Bike	30 km	01:32:18	00:47:15	38.1 km/h	-02:17 (45.) ●	-02:40 (218.) ●	-03:07 (224.) ●
Bike	60 km	02:16:57	00:44:39	40.31 km/h	-02:36 (42.) ●	-02:50 (232.) ●	-03:20 (238.) ●
Bike	90.2 km	03:22:23	01:05:26	27.69 km/h	-01:23 (59.) ●	-01:56 (311.) ●	-02:37 (330.) ●
Bike	90.2 km	03:22:23	02:37:20	34.4 km/h	-06:16 (47.) ●	-07:26 (264.) ●	-09:04 (278.) ●
Transition		03:25:30	00:03:07	-	-02:02 (7.) ●	-02:12 (43.) ●	-02:14 (50.) ●
Run	0.4 km	03:27:17	00:01:47	04:27 min/km	-00:20 (14.) ●	-00:22 (71.) ●	-00:23 (75.) ●
Run	4.1 km	03:42:50	00:15:33	04:12 min/km	-02:54 (15.) ●	-03:01 (88.) ●	-03:15 (92.) ●
Run	5 km	03:47:24	00:04:34	05:04 min/km	-00:56 (17.) ●	-01:01 (82.) ●	-01:05 (85.) ●
Run	5.8 km	03:51:21	00:03:57	04:56 min/km	-00:51 (16.) ●	-00:55 (83.) ●	-00:59 (87.) ●
Run	9.5 km	04:07:38	00:16:17	04:24 min/km	-03:21 (18.) ●	-03:33 (91.) ●	-03:48 (93.) ●
Run	10.5 km	04:12:30	00:04:52	04:52 min/km	-00:59 (21.) ●	-01:02 (117.) ●	-01:06 (123.) ●
Run	11.3 km	04:16:39	00:04:09	05:11 min/km	-00:57 (18.) ●	-01:02 (100.) ●	-01:06 (105.) ●
Run	15 km	04:33:57	00:17:18	04:40 min/km	-03:28 (20.) ●	-03:35 (126.) ●	-03:48 (132.) ●
Run	16 km	04:38:59	00:05:02	05:02 min/km	-01:01 (20.) ●	-01:06 (121.) ●	-01:09 (126.) ●
Run	16.8 km	04:43:15	00:04:16	05:19 min/km	-01:04 (18.) ●	-01:09 (103.) ●	-01:12 (108.) ●
Run	20.4 km	05:00:45	00:17:30	04:51 min/km	-03:34 (20.) ●	-03:55 (119.) ●	-04:07 (125.) ●
Run	21 km	05:02:52	00:02:07	03:31 min/km	-00:10 (53.) ●	-00:12 (258.) ●	-00:13 (278.) ●
Run	21 km	05:02:52	01:37:22	04:38 min/km	-19:35 (18.) ●	-20:53 (102.) ●	-22:11 (108.) ●
Total	113.1 km	05:02:52	05:02:52	22.41 km/h	-29:06 (35.) ●	-32:01 (178.) ●	-35:05 (187.) ●

Ovr	Gen	Div	Name	#	AG
166	159	30	Ronald Kleverlaan	783	M40-44	NLD	00:38:27	02:29:53	01:43:24	04:59:53
167	160	31	Sebastien Hsia	1276	M40-44	BEL	00:40:27	02:39:56	01:30:26	05:00:02
175	166	32	Freek van Zoest	871	M40-44	NLD	00:30:23	02:30:11	01:50:55	05:00:40
177	168	33	Berry van Holland	1274	M40-44	NLD	00:29:05	02:31:22	01:52:22	05:01:09
183	174	34	Gertjan Buisman	731	M40-44	NLD	00:35:24	02:33:36	01:43:57	05:02:11
187	178	35	Pascal van Houten	863	M40-44	NLD	00:40:58	02:37:20	01:37:22	05:02:52
195	185	36	Jim van Der Burg	856	M40-44	NLD	00:35:35	02:31:55	01:49:27	05:04:17
197	187	37	Jos Jacobsen	778	M40-44	NLD	00:35:33	02:43:25	01:37:51	05:04:37
210	196	38	Frans Satink	63	M40-44	NLD	00:33:15	02:29:27	01:53:52	05:07:04
214	199	39	Jelle Tromp	845	M40-44	NLD	00:35:21	02:34:24	01:50:04	05:07:19