Robbert van Opstal -
Ironman 70.3 Westfriesland 2021
Quick facts
315/291/59All/Gender/AG
M40-44Age group
867Bib number
NLDNationality
40:02 | 2:40:38 | 1:50:51 | 5:21:58 |
Compare Robbert van Opstal with other athletes!
867 van Opstal
725 Bosmans ×
723 Bokma ×
1319 de Winter ×
831 Schrempp ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | +00:22 (74.) ● | +00:16 (399.) ● | +00:09 (451.) ● |
Transition | 00:45:46 | 00:05:44 | - | -00:52 (55.) ● | -01:03 (274.) ● | -01:02 (311.) ● | |
Bike | 30 km | 01:35:27 | 00:49:41 | 36.23 km/h | +00:09 (76.) ● | -00:14 (380.) ● | -00:41 (406.) ● |
Bike | 60 km | 02:22:00 | 00:46:33 | 38.67 km/h | -00:42 (63.) ● | -00:56 (347.) ● | -01:26 (367.) ● |
Bike | 90.2 km | 03:26:24 | 01:04:24 | 28.14 km/h | -02:25 (50.) ● | -02:58 (283.) ● | -03:39 (300.) ● |
Bike | 90.2 km | 03:26:24 | 02:40:38 | 33.69 km/h | -02:58 (61.) ● | -04:08 (323.) ● | -05:46 (343.) ● |
Transition | 03:31:07 | 00:04:43 | - | -00:26 (59.) ● | -00:36 (311.) ● | -00:38 (353.) ● | |
Run | 0.4 km | 03:33:15 | 00:02:08 | 05:20 min/km | +00:01 (79.) ● | -00:01 (412.) ● | -00:02 (444.) ● |
Run | 4.1 km | 03:51:42 | 00:18:27 | 04:59 min/km | ±00:00 (75.) ● | -00:07 (409.) ● | -00:21 (435.) ● |
Run | 5 km | 03:57:01 | 00:05:19 | 05:54 min/km | -00:11 (65.) ● | -00:16 (336.) ● | -00:20 (359.) ● |
Run | 5.8 km | 04:01:42 | 00:04:41 | 05:51 min/km | -00:07 (68.) ● | -00:11 (367.) ● | -00:15 (394.) ● |
Run | 9.5 km | 04:20:13 | 00:18:31 | 05:00 min/km | -01:07 (54.) ● | -01:19 (284.) ● | -01:34 (306.) ● |
Run | 10.5 km | 04:25:39 | 00:05:26 | 05:26 min/km | -00:25 (54.) ● | -00:28 (285.) ● | -00:32 (308.) ● |
Run | 11.3 km | 04:30:22 | 00:04:43 | 05:53 min/km | -00:23 (50.) ● | -00:28 (271.) ● | -00:32 (293.) ● |
Run | 15 km | 04:49:38 | 00:19:16 | 05:12 min/km | -01:30 (52.) ● | -01:37 (279.) ● | -01:50 (304.) ● |
Run | 16 km | 04:55:14 | 00:05:36 | 05:36 min/km | -00:27 (52.) ● | -00:32 (270.) ● | -00:35 (295.) ● |
Run | 16.8 km | 05:00:03 | 00:04:49 | 06:01 min/km | -00:31 (41.) ● | -00:36 (252.) ● | -00:39 (275.) ● |
Run | 20.4 km | 05:19:46 | 00:19:43 | 05:28 min/km | -01:21 (54.) ● | -01:42 (279.) ● | -01:54 (305.) ● |
Run | 21 km | 05:21:58 | 00:02:12 | 03:39 min/km | -00:05 (64.) ● | -00:07 (326.) ● | -00:08 (353.) ● |
Run | 21 km | 05:21:58 | 01:50:51 | 05:16 min/km | -06:06 (56.) ● | -07:24 (291.) ● | -08:42 (315.) ● |
Total | 113.1 km | 05:21:58 | 05:21:58 | 21.08 km/h | -10:00 (59.) ● | -12:55 (291.) ● | -15:59 (315.) ● |