Benoit Vernaillen -
Ironman 70.3 Westfriesland 2021
Quick facts
258/240/48All/Gender/AG
M40-44Age group
877Bib number
BELNationality
33:45 | 2:38:57 | 1:51:26 | 5:13:57 |
Compare Benoit Vernaillen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:45 | 00:33:45 | 01:46 min/100m | -05:55 (21.) ● | -06:01 (131.) ● | -06:08 (144.) ● |
Transition | 00:39:16 | 00:05:31 | - | -01:05 (50.) ● | -01:16 (248.) ● | -01:15 (282.) ● | |
Bike | 30 km | 01:27:38 | 00:48:22 | 37.22 km/h | -01:10 (56.) ● | -01:33 (292.) ● | -02:00 (308.) ● |
Bike | 60 km | 02:13:51 | 00:46:13 | 38.95 km/h | -01:02 (59.) ● | -01:16 (323.) ● | -01:46 (341.) ● |
Bike | 90.2 km | 03:18:13 | 01:04:22 | 28.15 km/h | -02:27 (49.) ● | -03:00 (282.) ● | -03:41 (299.) ● |
Bike | 90.2 km | 03:18:13 | 02:38:57 | 34.05 km/h | -04:39 (54.) ● | -05:49 (289.) ● | -07:27 (305.) ● |
Transition | 03:22:31 | 00:04:18 | - | -00:51 (43.) ● | -01:01 (230.) ● | -01:03 (263.) ● | |
Run | 0.4 km | 03:24:28 | 00:01:57 | 04:52 min/km | -00:10 (39.) ● | -00:12 (206.) ● | -00:13 (220.) ● |
Run | 4.1 km | 03:41:22 | 00:16:54 | 04:34 min/km | -01:33 (38.) ● | -01:40 (202.) ● | -01:54 (216.) ● |
Run | 5 km | 03:47:43 | 00:06:21 | 07:03 min/km | +00:51 (118.) ● | +00:46 (635.) ● | +00:42 (702.) ● |
Run | 5.8 km | 03:52:17 | 00:04:34 | 05:42 min/km | -00:14 (57.) ● | -00:18 (306.) ● | -00:22 (330.) ● |
Run | 9.5 km | 04:10:59 | 00:18:42 | 05:03 min/km | -00:56 (58.) ● | -01:08 (309.) ● | -01:23 (333.) ● |
Run | 10.5 km | 04:16:15 | 00:05:16 | 05:16 min/km | -00:35 (37.) ● | -00:38 (218.) ● | -00:42 (233.) ● |
Run | 11.3 km | 04:21:45 | 00:05:30 | 06:52 min/km | +00:24 (101.) ● | +00:19 (520.) ● | +00:15 (571.) ● |
Run | 15 km | 04:40:47 | 00:19:02 | 05:08 min/km | -01:44 (43.) ● | -01:51 (256.) ● | -02:04 (280.) ● |
Run | 16 km | 04:46:17 | 00:05:30 | 05:30 min/km | -00:33 (45.) ● | -00:38 (246.) ● | -00:41 (267.) ● |
Run | 16.8 km | 04:52:04 | 00:05:47 | 07:13 min/km | +00:27 (102.) ● | +00:22 (516.) ● | +00:19 (574.) ● |
Run | 20.4 km | 05:11:55 | 00:19:51 | 05:30 min/km | -01:13 (58.) ● | -01:34 (290.) ● | -01:46 (316.) ● |
Run | 21 km | 05:13:57 | 00:02:02 | 03:23 min/km | -00:15 (35.) ● | -00:17 (170.) ● | -00:18 (185.) ● |
Run | 21 km | 05:13:57 | 01:51:26 | 05:18 min/km | -05:31 (59.) ● | -06:49 (302.) ● | -08:07 (327.) ● |
Total | 113.1 km | 05:13:57 | 05:13:57 | 21.61 km/h | -18:01 (48.) ● | -20:56 (240.) ● | -24:00 (258.) ● |