Jörg Demand -
Ironman 70.3 Westfriesland 2021
Quick facts
569/527/76All/Gender/AG
M45-49Age group
917Bib number
DEUNationality
35:16 | 2:46:34 | 2:16:22 | 5:51:55 |
Compare Jörg Demand with other athletes!
917 Demand
1011 van de Streek ×
972 Oomes ×
1015 van Der Voorn ×
918 Deurloo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:16 | 00:35:16 | 01:51 min/100m | -04:40 (22.) ● | -04:30 (181.) ● | -04:37 (203.) ● |
Transition | 00:43:46 | 00:08:30 | - | +01:47 (91.) ● | +01:43 (609.) ● | +01:44 (695.) ● | |
Bike | 30 km | 01:34:20 | 00:50:34 | 35.6 km/h | +00:31 (64.) ● | +00:39 (446.) ● | +00:12 (473.) ● |
Bike | 60 km | 02:22:44 | 00:48:24 | 37.19 km/h | +00:59 (70.) ● | +00:55 (473.) ● | +00:25 (503.) ● |
Bike | 90.2 km | 03:30:20 | 01:07:36 | 26.8 km/h | +00:45 (62.) ● | +00:14 (398.) ● | -00:27 (425.) ● |
Bike | 90.2 km | 03:30:20 | 02:46:34 | 32.49 km/h | +02:15 (64.) ● | +01:48 (431.) ● | +00:10 (457.) ● |
Transition | 03:35:33 | 00:05:13 | - | -00:01 (56.) ● | -00:06 (412.) ● | -00:08 (465.) ● | |
Run | 0.4 km | 03:37:57 | 00:02:24 | 06:00 min/km | +00:15 (89.) ● | +00:15 (633.) ● | +00:14 (695.) ● |
Run | 4.1 km | 03:59:12 | 00:21:15 | 05:44 min/km | +02:36 (90.) ● | +02:41 (655.) ● | +02:27 (721.) ● |
Run | 5 km | 04:05:41 | 00:06:29 | 07:12 min/km | +00:49 (90.) ● | +00:54 (653.) ● | +00:50 (726.) ● |
Run | 5.8 km | 04:11:17 | 00:05:36 | 07:00 min/km | +00:41 (87.) ● | +00:44 (633.) ● | +00:40 (706.) ● |
Run | 9.5 km | 04:34:08 | 00:22:51 | 06:10 min/km | +02:40 (86.) ● | +03:01 (632.) ● | +02:46 (700.) ● |
Run | 10.5 km | 04:41:33 | 00:07:25 | 07:25 min/km | +01:27 (95.) ● | +01:31 (682.) ● | +01:27 (774.) ● |
Run | 11.3 km | 04:47:28 | 00:05:55 | 07:23 min/km | +00:39 (79.) ● | +00:44 (598.) ● | +00:40 (668.) ● |
Run | 15 km | 05:11:53 | 00:24:25 | 06:35 min/km | +03:08 (85.) ● | +03:32 (628.) ● | +03:19 (705.) ● |
Run | 16 km | 05:18:58 | 00:07:05 | 07:05 min/km | +00:51 (84.) ● | +00:57 (614.) ● | +00:54 (691.) ● |
Run | 16.8 km | 05:25:09 | 00:06:11 | 07:43 min/km | +00:38 (79.) ● | +00:46 (591.) ● | +00:43 (663.) ● |
Run | 20.4 km | 05:49:30 | 00:24:21 | 06:45 min/km | +02:30 (78.) ● | +02:56 (593.) ● | +02:44 (668.) ● |
Run | 21 km | 05:51:55 | 00:02:25 | 04:01 min/km | +00:05 (70.) ● | +00:06 (502.) ● | +00:05 (552.) ● |
Run | 21 km | 05:51:55 | 02:16:22 | 06:29 min/km | +16:19 (86.) ● | +18:07 (632.) ● | +16:49 (703.) ● |
Total | 113.1 km | 05:51:55 | 05:51:55 | 19.28 km/h | +15:40 (76.) ● | +17:02 (527.) ● | +13:58 (569.) ● |