Paul Hoeijmans -
Ironman 70.3 Westfriesland 2021
Quick facts
608/558/79All/Gender/AG
M45-49Age group
939Bib number
NLDNationality
32:15 | 2:47:58 | 2:21:57 | 5:56:00 |
Compare Paul Hoeijmans with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:15 | 00:32:15 | 01:41 min/100m | -07:41 (6.) ● | -07:31 (88.) ● | -07:38 (99.) ● |
Transition | 00:39:45 | 00:07:30 | - | +00:47 (70.) ● | +00:43 (521.) ● | +00:44 (596.) ● | |
Bike | 30 km | 01:30:13 | 00:50:28 | 35.67 km/h | +00:25 (62.) ● | +00:33 (436.) ● | +00:06 (463.) ● |
Bike | 60 km | 02:18:17 | 00:48:04 | 37.45 km/h | +00:39 (64.) ● | +00:35 (445.) ● | +00:05 (472.) ● |
Bike | 90.2 km | 03:27:43 | 01:09:26 | 26.1 km/h | +02:35 (72.) ● | +02:04 (488.) ● | +01:23 (527.) ● |
Bike | 90.2 km | 03:27:43 | 02:47:58 | 32.22 km/h | +03:39 (66.) ● | +03:12 (457.) ● | +01:34 (488.) ● |
Transition | 03:34:03 | 00:06:20 | - | +01:06 (83.) ● | +01:01 (583.) ● | +00:59 (649.) ● | |
Run | 0.4 km | 03:36:32 | 00:02:29 | 06:12 min/km | +00:20 (94.) ● | +00:20 (666.) ● | +00:19 (740.) ● |
Run | 4.1 km | 03:57:18 | 00:20:46 | 05:36 min/km | +02:07 (87.) ● | +02:12 (631.) ● | +01:58 (691.) ● |
Run | 5 km | 04:03:47 | 00:06:29 | 07:12 min/km | +00:49 (91.) ● | +00:54 (655.) ● | +00:50 (729.) ● |
Run | 5.8 km | 04:09:24 | 00:05:37 | 07:01 min/km | +00:42 (89.) ● | +00:45 (635.) ● | +00:41 (708.) ● |
Run | 9.5 km | 04:34:35 | 00:25:11 | 06:48 min/km | +05:00 (97.) ● | +05:21 (693.) ● | +05:06 (785.) ● |
Run | 10.5 km | 04:41:46 | 00:07:11 | 07:11 min/km | +01:13 (89.) ● | +01:17 (661.) ● | +01:13 (747.) ● |
Run | 11.3 km | 04:48:34 | 00:06:48 | 08:29 min/km | +01:32 (99.) ● | +01:37 (693.) ● | +01:33 (785.) ● |
Run | 15 km | 05:14:20 | 00:25:46 | 06:57 min/km | +04:29 (93.) ● | +04:53 (673.) ● | +04:40 (762.) ● |
Run | 16 km | 05:21:11 | 00:06:51 | 06:51 min/km | +00:37 (79.) ● | +00:43 (584.) ● | +00:40 (653.) ● |
Run | 16.8 km | 05:27:14 | 00:06:03 | 07:33 min/km | +00:30 (73.) ● | +00:38 (563.) ● | +00:35 (632.) ● |
Run | 20.4 km | 05:53:18 | 00:26:04 | 07:14 min/km | +04:13 (88.) ● | +04:39 (655.) ● | +04:27 (745.) ● |
Run | 21 km | 05:56:00 | 00:02:42 | 04:29 min/km | +00:22 (86.) ● | +00:23 (640.) ● | +00:22 (721.) ● |
Run | 21 km | 05:56:00 | 02:21:57 | 06:45 min/km | +21:54 (89.) ● | +23:42 (660.) ● | +22:24 (745.) ● |
Total | 113.1 km | 05:56:00 | 05:56:00 | 19.06 km/h | +19:45 (79.) ● | +21:07 (558.) ● | +18:03 (608.) ● |