Dirk Lannoye -
Ironman 70.3 Westfriesland 2021
Quick facts
791/701/98All/Gender/AG
M45-49Age group
960Bib number
BELNationality
45:21 | 3:07:29 | 2:26:07 | 6:38:55 |
Compare Dirk Lannoye with other athletes!
960 Lannoye
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913 de Jong ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:21 | 00:45:21 | 02:23 min/100m | +05:25 (92.) ● | +05:35 (625.) ● | +05:28 (705.) ● |
Transition | 00:56:52 | 00:11:31 | - | +04:48 (102.) ● | +04:44 (722.) ● | +04:45 (828.) ● | |
Bike | 30 km | 01:55:16 | 00:58:24 | 30.82 km/h | +08:21 (101.) ● | +08:29 (726.) ● | +08:02 (818.) ● |
Bike | 60 km | 02:48:35 | 00:53:19 | 33.76 km/h | +05:54 (98.) ● | +05:50 (673.) ● | +05:20 (746.) ● |
Bike | 90.2 km | 04:04:21 | 01:15:46 | 23.92 km/h | +08:55 (94.) ● | +08:24 (656.) ● | +07:43 (728.) ● |
Bike | 90.2 km | 04:04:21 | 03:07:29 | 28.87 km/h | +23:10 (97.) ● | +22:43 (686.) ● | +21:05 (763.) ● |
Transition | 04:12:48 | 00:08:27 | - | +03:13 (103.) ● | +03:08 (720.) ● | +03:06 (818.) ● | |
Run | 0.4 km | 04:15:09 | 00:02:21 | 05:52 min/km | +00:12 (82.) ● | +00:12 (596.) ● | +00:11 (653.) ● |
Run | 4.1 km | 04:35:30 | 00:20:21 | 05:30 min/km | +01:42 (81.) ● | +01:47 (598.) ● | +01:33 (650.) ● |
Run | 5 km | 04:41:45 | 00:06:15 | 06:56 min/km | +00:35 (84.) ● | +00:40 (627.) ● | +00:36 (691.) ● |
Run | 5.8 km | 04:47:16 | 00:05:31 | 06:53 min/km | +00:36 (84.) ● | +00:39 (622.) ● | +00:35 (689.) ● |
Run | 9.5 km | 05:09:39 | 00:22:23 | 06:02 min/km | +02:12 (83.) ● | +02:33 (615.) ● | +02:18 (677.) ● |
Run | 10.5 km | 05:16:34 | 00:06:55 | 06:55 min/km | +00:57 (88.) ● | +01:01 (638.) ● | +00:57 (713.) ● |
Run | 11.3 km | 05:22:45 | 00:06:11 | 07:43 min/km | +00:55 (89.) ● | +01:00 (639.) ● | +00:56 (718.) ● |
Run | 15 km | 05:50:05 | 00:27:20 | 07:23 min/km | +06:03 (98.) ● | +06:27 (707.) ● | +06:14 (805.) ● |
Run | 16 km | 06:00:07 | 00:10:02 | 10:02 min/km | +03:48 (104.) ● | +03:54 (747.) ● | +03:51 (853.) ● |
Run | 16.8 km | 06:07:21 | 00:07:14 | 09:02 min/km | +01:41 (96.) ● | +01:49 (695.) ● | +01:46 (788.) ● |
Run | 20.4 km | 06:35:34 | 00:28:13 | 07:50 min/km | +06:22 (100.) ● | +06:48 (703.) ● | +06:36 (799.) ● |
Run | 21 km | 06:38:55 | 00:03:21 | 05:34 min/km | +01:01 (103.) ● | +01:02 (738.) ● | +01:01 (843.) ● |
Run | 21 km | 06:38:55 | 02:26:07 | 06:57 min/km | +26:04 (95.) ● | +27:52 (686.) ● | +26:34 (775.) ● |
Total | 113.1 km | 06:38:55 | 06:38:55 | 17.01 km/h | +01:02:40 (98.) ● | +01:04:02 (701.) ● | +01:00:58 (791.) ● |