Dennis Oomes -
Ironman 70.3 Westfriesland 2021
Quick facts
562/520/75All/Gender/AG
M45-49Age group
972Bib number
NLDNationality
42:30 | 2:47:49 | 2:09:00 | 5:51:07 |
Compare Dennis Oomes with other athletes!
972 Oomes
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:30 | 00:42:30 | 02:14 min/100m | +02:34 (77.) ● | +02:44 (524.) ● | +02:37 (593.) ● |
Transition | 00:49:47 | 00:07:17 | - | +00:34 (64.) ● | +00:30 (490.) ● | +00:31 (563.) ● | |
Bike | 30 km | 01:40:26 | 00:50:39 | 35.54 km/h | +00:36 (65.) ● | +00:44 (451.) ● | +00:17 (479.) ● |
Bike | 60 km | 02:28:59 | 00:48:33 | 37.08 km/h | +01:08 (73.) ● | +01:04 (481.) ● | +00:34 (511.) ● |
Bike | 90.2 km | 03:37:36 | 01:08:37 | 26.41 km/h | +01:46 (67.) ● | +01:15 (449.) ● | +00:34 (480.) ● |
Bike | 90.2 km | 03:37:36 | 02:47:49 | 32.25 km/h | +03:30 (65.) ● | +03:03 (454.) ● | +01:25 (484.) ● |
Transition | 03:42:07 | 00:04:31 | - | -00:43 (31.) ● | -00:48 (265.) ● | -00:50 (303.) ● | |
Run | 0.4 km | 03:44:18 | 00:02:11 | 05:27 min/km | +00:02 (63.) ● | +00:02 (465.) ● | +00:01 (502.) ● |
Run | 4.1 km | 04:03:28 | 00:19:10 | 05:10 min/km | +00:31 (70.) ● | +00:36 (499.) ● | +00:22 (536.) ● |
Run | 5 km | 04:09:24 | 00:05:56 | 06:35 min/km | +00:16 (76.) ● | +00:21 (542.) ● | +00:17 (589.) ● |
Run | 5.8 km | 04:14:31 | 00:05:07 | 06:23 min/km | +00:12 (72.) ● | +00:15 (519.) ● | +00:11 (562.) ● |
Run | 9.5 km | 04:35:48 | 00:21:17 | 05:45 min/km | +01:06 (73.) ● | +01:27 (538.) ● | +01:12 (585.) ● |
Run | 10.5 km | 04:42:12 | 00:06:24 | 06:24 min/km | +00:26 (74.) ● | +00:30 (554.) ● | +00:26 (606.) ● |
Run | 11.3 km | 04:47:52 | 00:05:40 | 07:04 min/km | +00:24 (74.) ● | +00:29 (561.) ● | +00:25 (620.) ● |
Run | 15 km | 05:10:43 | 00:22:51 | 06:10 min/km | +01:34 (73.) ● | +01:58 (564.) ● | +01:45 (621.) ● |
Run | 16 km | 05:17:32 | 00:06:49 | 06:49 min/km | +00:35 (78.) ● | +00:41 (582.) ● | +00:38 (649.) ● |
Run | 16.8 km | 05:23:42 | 00:06:10 | 07:42 min/km | +00:37 (78.) ● | +00:45 (587.) ● | +00:42 (659.) ● |
Run | 20.4 km | 05:48:25 | 00:24:43 | 06:51 min/km | +02:52 (80.) ● | +03:18 (605.) ● | +03:06 (682.) ● |
Run | 21 km | 05:51:07 | 00:02:42 | 04:29 min/km | +00:22 (89.) ● | +00:23 (643.) ● | +00:22 (724.) ● |
Run | 21 km | 05:51:07 | 02:09:00 | 06:08 min/km | +08:57 (74.) ● | +10:45 (563.) ● | +09:27 (617.) ● |
Total | 113.1 km | 05:51:07 | 05:51:07 | 19.33 km/h | +14:52 (75.) ● | +16:14 (520.) ● | +13:10 (562.) ● |