aidiagnostics

Ad

Pao Najera -
Ironman 70.3 Cozumel 2021

Quick facts

534/98/13All/Gender/AG

F40-44Age group

1118Bib number

MEXNationality


36:47	3:08:17	1:44:37	5:41:42

aidiagnostics

Ad

Compare Pao Najera with other athletes!

1118 Najera

132 Scarlato ×

1070 Kramer ×

1090 Hodge ×

299 Reynoso Hernandez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:47	00:36:47	01:56 min/100m	-12:17 (8.) ●	-11:09 (59.) ●	-12:56 (166.) ●
Transition		00:43:14	00:06:27	-	+00:26 (93.) ●	+00:55 (517.) ●	+01:07 (1899.) ●
Bike	8.5 km	01:00:53	00:17:39	28.9 km/h	+00:09 (78.) ●	+00:04 (431.) ●	+00:38 (1763.) ●
Bike	55 km	02:37:25	01:36:32	28.9 km/h	+00:47 (78.) ●	+00:26 (430.) ●	+04:44 (1796.) ●
Bike	70.5 km	03:10:14	00:32:49	28.34 km/h	-00:19 (66.) ●	-00:30 (370.) ●	+00:21 (1517.) ●
Bike	90 km	03:51:31	00:41:17	28.34 km/h	-00:23 (66.) ●	-00:35 (369.) ●	+02:32 (1809.) ●
Bike	90 km	03:51:31	03:08:17	28.68 km/h	+00:14 (71.) ●	-00:35 (398.) ●	+08:15 (1743.) ●
Transition		03:57:05	00:05:34	-	+00:33 (82.) ●	+00:54 (516.) ●	+00:59 (1854.) ●
Run	5.2 km	04:19:09	00:22:04	04:14 min/km	-12:10 (1.) ●	-12:00 (7.) ●	-10:23 (48.) ●
Run	10.5 km	04:44:31	00:25:22	04:47 min/km	-11:12 (2.) ●	-10:55 (14.) ●	-09:58 (117.) ●
Run	16.3 km	05:13:00	00:28:29	04:54 min/km	-09:35 (6.) ●	-09:30 (44.) ●	-09:00 (274.) ●
Run	21 km	05:41:42	00:28:42	06:06 min/km	-09:17 (5.) ●	-09:12 (39.) ●	-08:44 (278.) ●
Run	21 km	05:41:42	01:44:37	04:58 min/km	-42:14 (2.) ●	-41:37 (22.) ●	-38:05 (145.) ●
Total	112.9 km	05:41:42	05:41:42	19.82 km/h	-53:18 (13.) ●	-51:32 (98.) ●	-40:40 (534.) ●

Ovr	Gen	Div	Name	#	AG
462	81	8	Silvia Araya	80	F40-44	CRI	00:39:33	02:52:02	01:59:55	05:37:37
511	90	9	Maryangely Moreno Campa	133	F40-44	USA	00:46:39	02:50:57	01:56:15	05:40:01
512	91	10	Rita Braz Kellmann	320	F40-44	BRA	00:48:47	02:41:19	02:03:28	05:40:03
517	92	11	Ana Karina Scarlato	132	F40-44	BRA	00:50:49	02:42:10	01:58:37	05:40:22
520	93	12	Wiebke Elsbeth Kramer	1070	F40-44	DEU	00:35:40	02:51:35	02:06:14	05:40:34
534	98	13	Pao Najera	1118	F40-44	MEX	00:36:47	03:08:17	01:44:37	05:41:42
548	100	14	Christeen Hodge	1090	F40-44	USA	00:31:48	02:53:03	02:10:26	05:42:32
559	103	15	Ana Karla Reynoso Hernandez	299	F40-44	MEX	00:58:22	02:52:34	01:46:14	05:43:09
568	108	16	Carolina Romero	376	F40-44	COL	00:46:59	02:50:44	02:01:06	05:43:39
573	110	17	Kristi McCracken	1898	F40-44	CAN	00:34:09	02:43:04	02:19:26	05:43:46

All Results

Statistics: Ironman 70.3 Cozumel 2021

Results: Ironman 70.3 Cozumel 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read