Helena Damato -
Ironman 70.3 Cozumel 2021
Quick facts
398/68/6All/Gender/AG
F40-44Age group
1150Bib number
USANationality
43:16 | 2:46:06 | 1:54:06 | 5:33:38 |
Compare Helena Damato with other athletes!
1150 Damato
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80 Araya ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:16 | 00:43:16 | 02:16 min/100m | -05:48 (30.) ● | -04:40 (204.) ● | -06:27 (545.) ● |
Transition | 00:48:11 | 00:04:55 | - | -01:06 (43.) ● | -00:37 (308.) ● | -00:25 (1209.) ● | |
Bike | 8.5 km | 01:03:45 | 00:15:34 | 32.76 km/h | -01:56 (15.) ● | -02:01 (91.) ● | -01:27 (499.) ● |
Bike | 55 km | 02:28:56 | 01:25:11 | 32.75 km/h | -10:34 (15.) ● | -10:55 (93.) ● | -06:37 (711.) ● |
Bike | 70.5 km | 02:57:52 | 00:28:56 | 32.14 km/h | -04:12 (11.) ● | -04:23 (75.) ● | -03:32 (465.) ● |
Bike | 90 km | 03:34:17 | 00:36:25 | 32.13 km/h | -05:15 (11.) ● | -05:27 (76.) ● | -02:20 (911.) ● |
Bike | 90 km | 03:34:17 | 02:46:06 | 32.51 km/h | -21:57 (13.) ● | -22:46 (82.) ● | -13:56 (671.) ● |
Transition | 03:39:32 | 00:05:15 | - | +00:14 (79.) ● | +00:35 (487.) ● | +00:40 (1753.) ● | |
Run | 5.2 km | 04:07:18 | 00:27:46 | 05:20 min/km | -06:28 (14.) ● | -06:18 (109.) ● | -04:41 (624.) ● |
Run | 10.5 km | 04:35:23 | 00:28:05 | 05:17 min/km | -08:29 (5.) ● | -08:12 (46.) ● | -07:15 (361.) ● |
Run | 16.3 km | 05:03:48 | 00:28:25 | 04:53 min/km | -09:39 (5.) ● | -09:34 (43.) ● | -09:04 (268.) ● |
Run | 21 km | 05:33:38 | 00:29:50 | 06:20 min/km | -08:09 (9.) ● | -08:04 (63.) ● | -07:36 (380.) ● |
Run | 21 km | 05:33:38 | 01:54:06 | 05:26 min/km | -32:45 (7.) ● | -32:08 (58.) ● | -28:36 (372.) ● |
Total | 112.9 km | 05:33:38 | 05:33:38 | 20.3 km/h | -01:01:22 (6.) ● | -59:36 (68.) ● | -48:44 (398.) ● |