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Gary Ruland -
Ironman 70.3 Cozumel 2021

Quick facts

1426/1033/49All/Gender/AG

M50-54Age group

1704Bib number

USANationality


35:24	2:44:54	2:59:31	6:29:05

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Compare Gary Ruland with other athletes!

1704 Ruland

1614 Zabaco ×

1705 Corona ×

1680 Uc Sandoval ×

1660 Miranda Telleria ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:24	00:35:24	01:51 min/100m	-12:17 (9.) ●	-15:17 (62.) ●	-14:19 (114.) ●
Transition		00:39:28	00:04:04	-	-02:52 (16.) ●	-01:16 (494.) ●	-01:16 (756.) ●
Bike	8.5 km	00:54:51	00:15:23	33.15 km/h	-01:33 (28.) ●	-01:23 (324.) ●	-01:38 (413.) ●
Bike	55 km	02:18:59	01:24:08	33.16 km/h	-08:31 (27.) ●	-05:44 (516.) ●	-07:40 (606.) ●
Bike	70.5 km	02:47:56	00:28:57	32.12 km/h	-03:45 (22.) ●	-03:05 (374.) ●	-03:31 (468.) ●
Bike	90 km	03:24:22	00:36:26	32.11 km/h	-04:42 (22.) ●	-00:47 (820.) ●	-02:19 (916.) ●
Bike	90 km	03:24:22	02:44:54	32.75 km/h	-18:31 (24.) ●	-10:59 (521.) ●	-15:08 (601.) ●
Transition		03:29:34	00:05:12	-	-00:46 (67.) ●	+00:32 (1146.) ●	+00:37 (1730.) ●
Run	5.2 km	04:10:55	00:41:21	07:57 min/km	+04:32 (108.) ●	+09:29 (1534.) ●	+08:54 (2251.) ●
Run	10.5 km	04:56:59	00:46:04	08:41 min/km	+05:55 (121.) ●	+11:08 (1552.) ●	+10:44 (2318.) ●
Run	16.3 km	05:46:37	00:49:38	08:33 min/km	+06:36 (111.) ●	+12:23 (1551.) ●	+12:09 (2321.) ●
Run	21 km	06:29:05	00:42:28	09:02 min/km	-00:22 (75.) ●	+05:18 (1286.) ●	+05:02 (1902.) ●
Run	21 km	06:29:05	02:59:31	08:32 min/km	+16:41 (101.) ●	+38:18 (1503.) ●	+36:49 (2234.) ●
Total	112.9 km	06:29:05	06:29:05	17.41 km/h	-17:45 (49.) ●	+11:18 (1033.) ●	+06:43 (1426.) ●

Ovr	Gen	Div	Name	#	AG
1320	960	44	Rodrigo Diaz de Leon	1666	M50-54	MEX	00:45:30	03:03:18	02:27:05	06:23:17
1336	969	45	Mario de Jesus Cervantes Segura	1702	M50-54	MEX	00:46:47	02:53:17	02:30:47	06:24:16
1368	991	46	Thomas Linquist	1742	M50-54	USA	00:49:41	02:46:35	02:39:03	06:25:39
1384	1003	47	Alexis Zabaco	1614	M50-54	VEN	00:44:51	02:55:23	02:30:30	06:26:37
1411	1021	48	Jose Luis Corona	1705	M50-54	MEX	00:53:34	03:02:57	02:22:11	06:28:21
1426	1033	49	Gary Ruland	1704	M50-54	USA	00:35:24	02:44:54	02:59:31	06:29:05
1443	1044	50	Luis Enrique Uc Sandoval	1680	M50-54	MEX	00:47:55	02:56:29	02:31:54	06:29:52
1452	1052	51	Eliot Miranda Telleria	1660	M50-54	CRI	00:53:57	02:59:00	02:28:15	06:30:18
1453	1053	52	Fausto Vazquez	161	M50-54	MEX	00:56:09	03:03:11	02:21:12	06:30:20
1458	1056	53	Henry Tang	1609	M50-54	USA	00:55:48	02:51:27	02:23:30	06:30:34

All Results

Statistics: Ironman 70.3 Cozumel 2021

Results: Ironman 70.3 Cozumel 2021

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