Adolfo Alfredo -
Ironman 70.3 Cozumel 2021
Quick facts
1146/843/37All/Gender/AG
M50-54Age group
1745Bib number
COLNationality
48:16 | 2:51:30 | 2:25:51 | 6:14:20 |
Compare Adolfo Alfredo with other athletes!
1745 Alfredo
1735 Salazar Martinez ×
1737 Dahbar Arbex ×
1870 Carrillo Reynosa ×
1647 Burt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:16 | 00:48:16 | 02:32 min/100m | +00:35 (76.) ● | -02:25 (661.) ● | -01:27 (1098.) ● |
Transition | 00:54:01 | 00:05:45 | - | -01:11 (60.) ● | +00:25 (1087.) ● | +00:25 (1625.) ● | |
Bike | 8.5 km | 01:10:02 | 00:16:01 | 31.84 km/h | -00:55 (51.) ● | -00:45 (570.) ● | -01:00 (743.) ● |
Bike | 55 km | 02:37:38 | 01:27:36 | 31.85 km/h | -05:03 (51.) ● | -02:16 (769.) ● | -04:12 (942.) ● |
Bike | 70.5 km | 03:07:42 | 00:30:04 | 30.93 km/h | -02:38 (40.) ● | -01:58 (587.) ● | -02:24 (757.) ● |
Bike | 90 km | 03:45:31 | 00:37:49 | 30.94 km/h | -03:19 (40.) ● | +00:36 (1049.) ● | -00:56 (1219.) ● |
Bike | 90 km | 03:45:31 | 02:51:30 | 31.49 km/h | -11:55 (44.) ● | -04:23 (773.) ● | -08:32 (945.) ● |
Transition | 03:48:29 | 00:02:58 | - | -03:00 (15.) ● | -01:42 (384.) ● | -01:37 (644.) ● | |
Run | 5.2 km | 04:22:58 | 00:34:29 | 06:37 min/km | -02:20 (64.) ● | +02:37 (1192.) ● | +02:02 (1683.) ● |
Run | 10.5 km | 04:59:27 | 00:36:29 | 06:53 min/km | -03:40 (49.) ● | +01:33 (1049.) ● | +01:09 (1493.) ● |
Run | 16.3 km | 05:37:04 | 00:37:37 | 06:29 min/km | -05:25 (37.) ● | +00:22 (939.) ● | +00:08 (1347.) ● |
Run | 21 km | 06:14:20 | 00:37:16 | 07:55 min/km | -05:34 (38.) ● | +00:06 (915.) ● | -00:10 (1323.) ● |
Run | 21 km | 06:14:20 | 02:25:51 | 06:56 min/km | -16:59 (44.) ● | +04:38 (1010.) ● | +03:09 (1439.) ● |
Total | 112.9 km | 06:14:20 | 06:14:20 | 18.1 km/h | -32:30 (37.) ● | -03:27 (843.) ● | -08:02 (1146.) ● |