Heidi Benavides -
Ironman 70.3 Cozumel 2021
Quick facts
2299/643/118All/Gender/AG
F40-44Age group
1899Bib number
MEXNationality
55:02 | 3:02:24 | 3:22:26 | 7:34:05 |
Compare Heidi Benavides with other athletes!
1899 Benavides
1164 Mendoza Martinez ×
1108 Martinez Aldana ×
1071 Rodriguez Hernandez ×
194 Herrera Cervera ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:02 | 00:55:02 | 02:53 min/100m | +05:58 (103.) ● | +07:06 (575.) ● | +05:19 (1885.) ● |
Transition | 01:03:07 | 00:08:05 | - | +02:04 (109.) ● | +02:33 (635.) ● | +02:45 (2264.) ● | |
Bike | 8.5 km | 01:20:10 | 00:17:03 | 29.91 km/h | -00:27 (55.) ● | -00:32 (320.) ● | +00:02 (1427.) ● |
Bike | 55 km | 02:53:28 | 01:33:18 | 29.9 km/h | -02:27 (55.) ● | -02:48 (318.) ● | +01:30 (1517.) ● |
Bike | 70.5 km | 03:25:22 | 00:31:54 | 29.15 km/h | -01:14 (49.) ● | -01:25 (300.) ● | -00:34 (1280.) ● |
Bike | 90 km | 04:05:31 | 00:40:09 | 29.14 km/h | -01:31 (49.) ● | -01:43 (301.) ● | +01:24 (1639.) ● |
Bike | 90 km | 04:05:31 | 03:02:24 | 29.61 km/h | -05:39 (47.) ● | -06:28 (302.) ● | +02:22 (1497.) ● |
Transition | 04:11:39 | 00:06:08 | - | +01:07 (96.) ● | +01:28 (554.) ● | +01:33 (2003.) ● | |
Run | 5.2 km | 04:54:35 | 00:42:56 | 08:15 min/km | +08:42 (120.) ● | +08:52 (647.) ● | +10:29 (2329.) ● |
Run | 10.5 km | 05:48:02 | 00:53:27 | 10:05 min/km | +16:53 (129.) ● | +17:10 (699.) ● | +18:07 (2474.) ● |
Run | 16.3 km | 06:41:08 | 00:53:06 | 09:09 min/km | +15:02 (128.) ● | +15:07 (689.) ● | +15:37 (2432.) ● |
Run | 21 km | 07:34:05 | 00:52:57 | 11:15 min/km | +14:58 (127.) ● | +15:03 (685.) ● | +15:31 (2408.) ● |
Run | 21 km | 07:34:05 | 03:22:26 | 09:38 min/km | +55:35 (128.) ● | +56:12 (693.) ● | +59:44 (2447.) ● |
Total | 112.9 km | 07:34:05 | 07:34:05 | 14.92 km/h | +59:05 (118.) ● | +01:00:51 (643.) ● | +01:11:43 (2299.) ● |