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Michelle Jefferson -
Ironman 70.3 Cozumel 2021
Quick facts
2035/554/48All/Gender/AG
F45-49Age group
208Bib number
USANationality
54:58 | 3:13:28 | 2:46:09 | 7:06:16 |
Compare Michelle Jefferson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:58 | 00:54:58 | 02:53 min/100m | +04:11 (51.) ● | +07:02 (571.) ● | +05:15 (1879.) ● |
Transition | 01:02:20 | 00:07:22 | - | +01:44 (53.) ● | +01:50 (590.) ● | +02:02 (2139.) ● | |
Bike | 8.5 km | 01:20:20 | 00:18:00 | 28.33 km/h | +00:28 (44.) ● | +00:25 (497.) ● | +00:59 (1937.) ● |
Bike | 55 km | 02:58:50 | 01:38:30 | 28.32 km/h | +02:35 (44.) ● | +02:24 (500.) ● | +06:42 (1963.) ● |
Bike | 70.5 km | 03:32:55 | 00:34:05 | 27.29 km/h | +00:29 (40.) ● | +00:46 (473.) ● | +01:37 (1802.) ● |
Bike | 90 km | 04:15:48 | 00:42:53 | 27.28 km/h | +00:37 (40.) ● | +01:01 (473.) ● | +04:08 (2024.) ● |
Bike | 90 km | 04:15:48 | 03:13:28 | 27.91 km/h | +04:09 (43.) ● | +04:36 (480.) ● | +13:26 (1956.) ● |
Transition | 04:20:07 | 00:04:19 | - | -00:32 (36.) ● | -00:21 (381.) ● | -00:16 (1352.) ● | |
Run | 5.2 km | 04:52:18 | 00:32:11 | 06:11 min/km | -01:48 (29.) ● | -01:53 (319.) ● | -00:16 (1398.) ● |
Run | 10.5 km | 05:34:02 | 00:41:44 | 07:52 min/km | +05:10 (53.) ● | +05:27 (570.) ● | +06:24 (2060.) ● |
Run | 16.3 km | 06:20:26 | 00:46:24 | 07:59 min/km | +07:45 (56.) ● | +08:25 (610.) ● | +08:55 (2155.) ● |
Run | 21 km | 07:06:16 | 00:45:50 | 09:45 min/km | +07:18 (54.) ● | +07:56 (617.) ● | +08:24 (2146.) ● |
Run | 21 km | 07:06:16 | 02:46:09 | 07:54 min/km | +18:25 (49.) ● | +19:55 (552.) ● | +23:27 (2005.) ● |
Total | 112.9 km | 07:06:16 | 07:06:16 | 15.89 km/h | +27:57 (48.) ● | +33:02 (554.) ● | +43:54 (2035.) ● |
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