Shamira Clara -
Ironman 70.3 Cozumel 2021
Quick facts
1127/255/51All/Gender/AG
F35-39Age group
224Bib number
ABWNationality
56:55 | 2:56:17 | 2:12:25 | 6:13:04 |
Compare Shamira Clara with other athletes!
224 Clara
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:55 | 00:56:55 | 02:59 min/100m | +08:07 (115.) ● | +08:59 (601.) ● | +07:12 (2022.) ● |
Transition | 01:01:25 | 00:04:30 | - | -01:19 (41.) ● | -01:02 (246.) ● | -00:50 (995.) ● | |
Bike | 8.5 km | 01:18:00 | 00:16:35 | 30.75 km/h | -00:51 (44.) ● | -01:00 (228.) ● | -00:26 (1105.) ● |
Bike | 55 km | 02:48:45 | 01:30:45 | 30.74 km/h | -04:37 (44.) ● | -05:21 (229.) ● | -01:03 (1255.) ● |
Bike | 70.5 km | 03:19:17 | 00:30:32 | 30.46 km/h | -02:22 (34.) ● | -02:47 (182.) ● | -01:56 (890.) ● |
Bike | 90 km | 03:57:42 | 00:38:25 | 30.46 km/h | -02:59 (34.) ● | -03:27 (183.) ● | -00:20 (1326.) ● |
Bike | 90 km | 03:57:42 | 02:56:17 | 30.63 km/h | -10:49 (41.) ● | -12:35 (208.) ● | -03:45 (1185.) ● |
Transition | 04:00:39 | 00:02:57 | - | -01:58 (21.) ● | -01:43 (164.) ● | -01:38 (625.) ● | |
Run | 5.2 km | 04:32:17 | 00:31:38 | 06:05 min/km | -03:00 (60.) ● | -02:26 (291.) ● | -00:49 (1317.) ● |
Run | 10.5 km | 05:04:52 | 00:32:35 | 06:08 min/km | -03:16 (49.) ● | -03:42 (207.) ● | -02:45 (942.) ● |
Run | 16.3 km | 05:38:49 | 00:33:57 | 05:51 min/km | -03:27 (48.) ● | -04:02 (224.) ● | -03:32 (891.) ● |
Run | 21 km | 06:13:04 | 00:34:15 | 07:17 min/km | -03:08 (49.) ● | -03:39 (220.) ● | -03:11 (921.) ● |
Run | 21 km | 06:13:04 | 02:12:25 | 06:18 min/km | -12:51 (49.) ● | -13:49 (227.) ● | -10:17 (965.) ● |
Total | 112.9 km | 06:13:04 | 06:13:04 | 18.16 km/h | -18:50 (51.) ● | -20:10 (255.) ● | -09:18 (1127.) ● |