Efrain Medina Sarabia -
Ironman 70.3 Cozumel 2021
Quick facts
1393/1011/193All/Gender/AG
M30-34Age group
284Bib number
MEXNationality
52:02 | 2:50:16 | 2:36:13 | 6:27:12 |
Compare Efrain Medina Sarabia with other athletes!
284 Medina Sarabia
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:02 | 00:52:02 | 02:44 min/100m | -00:15 (147.) ● | +01:21 (986.) ● | +02:19 (1573.) ● |
Transition | 00:55:59 | 00:03:57 | - | -01:00 (91.) ● | -01:23 (454.) ● | -01:23 (697.) ● | |
Bike | 8.5 km | 01:12:00 | 00:16:01 | 31.84 km/h | -00:48 (100.) ● | -00:45 (572.) ● | -01:00 (745.) ● |
Bike | 55 km | 02:38:09 | 01:26:09 | 32.39 km/h | -03:18 (124.) ● | -03:43 (663.) ● | -05:39 (790.) ● |
Bike | 70.5 km | 03:09:35 | 00:31:26 | 29.59 km/h | -00:43 (144.) ● | -00:36 (849.) ● | -01:02 (1142.) ● |
Bike | 90 km | 03:46:15 | 00:36:40 | 31.91 km/h | +00:31 (170.) ● | -00:33 (857.) ● | -02:05 (963.) ● |
Bike | 90 km | 03:46:15 | 02:50:16 | 31.71 km/h | -04:18 (134.) ● | -05:37 (727.) ● | -09:46 (881.) ● |
Transition | 03:50:59 | 00:04:44 | - | +00:31 (202.) ● | +00:04 (1019.) ● | +00:09 (1551.) ● | |
Run | 5.2 km | 04:26:54 | 00:35:55 | 06:54 min/km | +05:32 (247.) ● | +04:03 (1291.) ● | +03:28 (1838.) ● |
Run | 10.5 km | 05:04:20 | 00:37:26 | 07:03 min/km | +04:16 (222.) ● | +02:30 (1130.) ● | +02:06 (1615.) ● |
Run | 16.3 km | 05:46:45 | 00:42:25 | 07:18 min/km | +07:23 (245.) ● | +05:10 (1279.) ● | +04:56 (1887.) ● |
Run | 21 km | 06:27:12 | 00:40:27 | 08:36 min/km | +05:24 (220.) ● | +03:17 (1154.) ● | +03:01 (1701.) ● |
Run | 21 km | 06:27:12 | 02:36:13 | 07:26 min/km | +22:35 (233.) ● | +15:00 (1221.) ● | +13:31 (1769.) ● |
Total | 112.9 km | 06:27:12 | 06:27:12 | 17.49 km/h | +17:33 (193.) ● | +09:25 (1011.) ● | +04:50 (1393.) ● |