aidiagnostics

Ad

Astrid Stroms -
Ironman 70.3 Cozumel 2021

Quick facts

2214/612/12All/Gender/AG

F55-59Age group

362Bib number

USANationality


49:26	3:14:49	3:06:43	7:22:52

aidiagnostics

Ad

Compare Astrid Stroms with other athletes!

362 Stroms

175 Mendez ×

1329 Flores ×

1316 Kusma ×

1322 Mascarenas Garza ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:26	00:49:26	02:36 min/100m	-05:21 (6.) ●	+01:30 (423.) ●	-00:17 (1254.) ●
Transition		00:55:16	00:05:50	-	-00:42 (7.) ●	+00:18 (451.) ●	+00:30 (1653.) ●
Bike	8.5 km	01:13:06	00:17:50	28.6 km/h	-00:05 (7.) ●	+00:15 (463.) ●	+00:49 (1849.) ●
Bike	55 km	02:50:42	01:37:36	28.59 km/h	-00:26 (7.) ●	+01:30 (463.) ●	+05:48 (1880.) ●
Bike	70.5 km	03:25:51	00:35:09	26.46 km/h	+00:28 (11.) ●	+01:50 (533.) ●	+02:41 (1993.) ●
Bike	90 km	04:10:05	00:44:14	26.45 km/h	+00:35 (11.) ●	+02:22 (533.) ●	+05:29 (2169.) ●
Bike	90 km	04:10:05	03:14:49	27.72 km/h	+00:32 (9.) ●	+05:57 (500.) ●	+14:47 (1999.) ●
Transition		04:16:09	00:06:04	-	-00:09 (9.) ●	+01:24 (549.) ●	+01:29 (1992.) ●
Run	5.2 km	04:59:03	00:42:54	08:15 min/km	+05:18 (15.) ●	+08:50 (646.) ●	+10:27 (2328.) ●
Run	10.5 km	05:47:08	00:48:05	09:04 min/km	+09:10 (17.) ●	+11:48 (679.) ●	+12:45 (2395.) ●
Run	16.3 km	06:34:52	00:47:44	08:13 min/km	+06:33 (16.) ●	+09:45 (638.) ●	+10:15 (2229.) ●
Run	21 km	07:22:52	00:48:00	10:12 min/km	+05:50 (15.) ●	+10:06 (652.) ●	+10:34 (2271.) ●
Run	21 km	07:22:52	03:06:43	08:53 min/km	+26:51 (16.) ●	+40:29 (664.) ●	+44:01 (2339.) ●
Total	112.9 km	07:22:52	07:22:52	15.3 km/h	+21:11 (12.) ●	+49:38 (612.) ●	+01:00:30 (2214.) ●

Ovr	Gen	Div	Name	#	AG
1809	475	7	Elizabed Lopez Jimenez	1321	F55-59	MEX	00:59:20	03:14:26	02:23:30	06:49:44
1849	490	8	Rhonda Workman	92	F55-59	USA	00:48:58	03:01:49	02:48:38	06:52:38
1961	530	9	Maria de Jesus Aguirre Munoz	1315	F55-59	MEX	00:47:42	03:17:05	02:38:35	07:00:20
2055	559	10	Laura Mendez	175	F55-59	MEX	01:03:18	03:16:11	02:31:16	07:07:53
2173	597	11	Leticia Flores	1329	F55-59	MEX	00:59:48	03:24:17	02:40:05	07:18:48
2214	612	12	Astrid Stroms	362	F55-59	USA	00:49:26	03:14:49	03:06:43	07:22:52
2253	625	13	Angela Kusma	1316	F55-59	BRA	01:06:41	03:17:43	02:51:17	07:28:21
2294	641	14	Elda Idida Mascarenas Garza	1322	F55-59	MEX	00:59:04	03:26:25	02:52:02	07:33:28
2321	652	15	Ivana Malczewski	303	F55-59	BRA	00:56:58	03:30:39	03:00:58	07:38:03
2430	680	16	Maria Teresa Perez Cedillo	1319	F55-59	MEX	01:07:31	03:16:48	03:20:27	08:00:22

All Results

Statistics: Ironman 70.3 Cozumel 2021

Results: Ironman 70.3 Cozumel 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read