Ruben Colmenares -
Ironman 70.3 Cozumel 2021
Quick facts
1444/1045/199All/Gender/AG
M30-34Age group
700Bib number
VENNationality
48:14 | 3:07:08 | 2:16:39 | 6:29:54 |
Compare Ruben Colmenares with other athletes!
700 Colmenares
279 Andres Florentino ×
857 Vargas Villalobos ×
889 Islas Lomelin ×
869 Ramirez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:14 | 00:48:14 | 02:32 min/100m | -04:03 (94.) ● | -02:27 (657.) ● | -01:29 (1094.) ● |
Transition | 00:56:04 | 00:07:50 | - | +02:53 (266.) ● | +02:30 (1497.) ● | +02:30 (2227.) ● | |
Bike | 8.5 km | 01:13:35 | 00:17:31 | 29.12 km/h | +00:42 (210.) ● | +00:45 (1227.) ● | +00:30 (1690.) ● |
Bike | 55 km | 02:50:39 | 01:37:04 | 28.74 km/h | +07:37 (231.) ● | +07:12 (1326.) ● | +05:16 (1835.) ● |
Bike | 70.5 km | 03:24:33 | 00:33:54 | 27.43 km/h | +01:45 (215.) ● | +01:52 (1245.) ● | +01:26 (1755.) ● |
Bike | 90 km | 04:03:12 | 00:38:39 | 30.27 km/h | +02:30 (220.) ● | +01:26 (1143.) ● | -00:06 (1377.) ● |
Bike | 90 km | 04:03:12 | 03:07:08 | 28.86 km/h | +12:34 (221.) ● | +11:15 (1255.) ● | +07:06 (1685.) ● |
Transition | 04:13:15 | 00:10:03 | - | +05:50 (282.) ● | +05:23 (1634.) ● | +05:28 (2427.) ● | |
Run | 5.2 km | 04:45:38 | 00:32:23 | 06:13 min/km | +02:00 (200.) ● | +00:31 (1037.) ● | -00:04 (1431.) ● |
Run | 10.5 km | 05:20:48 | 00:35:10 | 06:38 min/km | +02:00 (187.) ● | +00:14 (942.) ● | -00:10 (1326.) ● |
Run | 16.3 km | 05:55:34 | 00:34:46 | 05:59 min/km | -00:16 (157.) ● | -02:29 (711.) ● | -02:43 (1004.) ● |
Run | 21 km | 06:29:54 | 00:34:20 | 07:18 min/km | -00:43 (151.) ● | -02:50 (678.) ● | -03:06 (933.) ● |
Run | 21 km | 06:29:54 | 02:16:39 | 06:30 min/km | +03:01 (172.) ● | -04:34 (815.) ● | -06:03 (1131.) ● |
Total | 112.9 km | 06:29:54 | 06:29:54 | 17.37 km/h | +20:15 (199.) ● | +12:07 (1045.) ● | +07:32 (1444.) ● |