Massimiliano Nowak -
Ironman 70.3 Venice-Jesolo 2021

  Quick facts

385/353/65All/Gender/AG

M45-49Age group

1212Bib number

ITANationality

33:592:24:512:04:00 5:12:26

  Compare Massimiliano Nowak with other athletes!

1212 Nowak
1222 Morandini × 
1166 Zubkov × 
1299 Formenti × 
1243 Armellin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:59 00:33:5901:47 min/100m-07:57 (16.) -07:40 (120.) -07:55 (131.)
Transition 00:39:36 00:05:37 - -00:42 (63.) -00:46 (368.) -00:44 (421.)
Bike8.5 km 00:53:09 00:13:3337.64 km/h-00:28 (59.) -00:33 (311.) -00:40 (326.)
Bike16.1 km 01:07:41 00:14:3231.38 km/h-01:22 (17.) -01:26 (118.) -01:36 (119.)
Bike51.7 km 02:08:26 01:00:4535.16 km/h-04:40 (41.) -04:56 (221.) -05:37 (224.)
Bike90 km 03:04:27 00:56:0141.02 km/h-06:36 (16.) -06:44 (107.) -07:20 (108.)
Bike90 km 03:04:27 02:24:5137.28 km/h-13:06 (26.) -13:39 (160.) -15:13 (163.)
Transition 03:08:26 00:03:59 - -00:06 (103.) +00:01 (550.) +00:03 (634.)
Run3 km 03:23:33 00:15:0705:02 min/km+00:29 (110.) +00:23 (577.) +00:16 (627.)
Run6.1 km 03:42:41 00:19:0806:10 min/km+01:28 (128.) +01:25 (672.) +01:17 (748.)
Run7.1 km 03:47:10 00:04:2904:29 min/km-00:19 (69.) -00:19 (405.) -00:21 (442.)
Run10 km 04:03:49 00:16:3905:44 min/km+00:33 (110.) +00:36 (585.) +00:31 (648.)
Run13.2 km 04:24:00 00:20:1106:18 min/km+01:17 (118.) +01:14 (632.) +01:08 (712.)
Run14.1 km 04:29:30 00:05:3006:06 min/km+00:28 (124.) +00:24 (640.) +00:24 (727.)
Run17 km 04:47:59 00:18:2906:22 min/km+01:39 (126.) +01:35 (669.) +01:31 (757.)
Run20.3 km 05:09:54 00:21:5506:38 min/km+02:47 (135.) +02:40 (727.) +02:37 (823.)
Run21.1 km 05:12:26 00:02:3203:09 min/km+00:06 (114.) +00:05 (592.) +00:04 (663.)
Run21.1 km 05:12:26 02:04:0005:52 min/km+08:28 (121.) +08:03 (639.) +07:27 (718.)
Total 113 km 05:12:26 05:12:2621.7 km/h-13:23 (65.) -14:01 (353.) -16:22 (385.)

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