Jason Pronyk -
Ironman 70.3 Venice-Jesolo 2021
Quick facts
785/706/74All/Gender/AG
M50-54Age group
189Bib number
CANNationality
46:54 | 2:46:39 | 2:04:50 | 5:52:01 |
Compare Jason Pronyk with other athletes!
189 Pronyk
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:54 | 00:46:54 | 02:28 min/100m | +03:44 (80.) ● | +05:15 (719.) ● | +05:00 (804.) ● |
Transition | 00:55:01 | 00:08:07 | - | +01:18 (83.) ● | +01:44 (791.) ● | +01:46 (902.) ● | |
Bike | 8.5 km | 01:09:12 | 00:14:11 | 35.96 km/h | -00:11 (51.) ● | +00:05 (499.) ● | -00:02 (537.) ● |
Bike | 16.1 km | 01:25:14 | 00:16:02 | 28.44 km/h | -00:13 (48.) ● | +00:04 (490.) ● | -00:06 (521.) ● |
Bike | 51.7 km | 02:32:50 | 01:07:36 | 31.6 km/h | -00:18 (59.) ● | +01:55 (607.) ● | +01:14 (655.) ● |
Bike | 90 km | 03:41:40 | 01:08:50 | 33.38 km/h | +04:51 (80.) ● | +06:05 (768.) ● | +05:29 (841.) ● |
Bike | 90 km | 03:41:40 | 02:46:39 | 32.4 km/h | +04:09 (70.) ● | +08:09 (685.) ● | +06:35 (740.) ● |
Transition | 03:47:11 | 00:05:31 | - | +01:16 (86.) ● | +01:33 (797.) ● | +01:35 (908.) ● | |
Run | 3 km | 04:03:43 | 00:16:32 | 05:30 min/km | +01:10 (82.) ● | +01:48 (753.) ● | +01:41 (842.) ● |
Run | 6.1 km | 04:23:37 | 00:19:54 | 06:25 min/km | +01:38 (78.) ● | +02:11 (732.) ● | +02:03 (823.) ● |
Run | 7.1 km | 04:28:45 | 00:05:08 | 05:08 min/km | +00:08 (68.) ● | +00:20 (634.) ● | +00:18 (705.) ● |
Run | 10 km | 04:45:55 | 00:17:10 | 05:55 min/km | +00:33 (71.) ● | +01:07 (664.) ● | +01:02 (738.) ● |
Run | 13.2 km | 05:06:35 | 00:20:40 | 06:27 min/km | +01:01 (71.) ● | +01:43 (672.) ● | +01:37 (758.) ● |
Run | 14.1 km | 05:11:55 | 00:05:20 | 05:55 min/km | -00:04 (56.) ● | +00:14 (584.) ● | +00:14 (661.) ● |
Run | 17 km | 05:29:22 | 00:17:27 | 06:01 min/km | -00:17 (56.) ● | +00:33 (572.) ● | +00:29 (641.) ● |
Run | 20.3 km | 05:49:16 | 00:19:54 | 06:01 min/km | -00:19 (59.) ● | +00:39 (579.) ● | +00:36 (655.) ● |
Run | 21.1 km | 05:52:01 | 00:02:45 | 03:26 min/km | +00:08 (74.) ● | +00:18 (742.) ● | +00:17 (838.) ● |
Run | 21.1 km | 05:52:01 | 02:04:50 | 05:54 min/km | +03:58 (68.) ● | +08:53 (653.) ● | +08:17 (733.) ● |
Total | 113 km | 05:52:01 | 05:52:01 | 19.26 km/h | +14:25 (74.) ● | +25:34 (706.) ● | +23:13 (785.) ● |