Sylvain La Fontaine -
Ironman 70.3 Venice-Jesolo 2021
Quick facts
307/283/50All/Gender/AG
M30-34Age group
745Bib number
NLDNationality
38:19 | 2:35:27 | 1:40:40 | 5:04:36 |
Compare Sylvain La Fontaine with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:19 | 00:38:19 | 02:01 min/100m | -03:51 (50.) ● | -03:20 (319.) ● | -03:35 (352.) ● |
Transition | 00:43:24 | 00:05:05 | - | -00:57 (42.) ● | -01:18 (225.) ● | -01:16 (264.) ● | |
Bike | 8.5 km | 00:57:23 | 00:13:59 | 36.47 km/h | +00:02 (74.) ● | -00:07 (436.) ● | -00:14 (470.) ● |
Bike | 16.1 km | 01:13:30 | 00:16:07 | 28.29 km/h | +00:18 (82.) ● | +00:09 (518.) ● | -00:01 (551.) ● |
Bike | 51.7 km | 02:17:52 | 01:04:22 | 33.18 km/h | -00:36 (69.) ● | -01:19 (429.) ● | -02:00 (460.) ● |
Bike | 90 km | 03:18:51 | 01:00:59 | 37.68 km/h | -01:27 (60.) ● | -01:46 (408.) ● | -02:22 (437.) ● |
Bike | 90 km | 03:18:51 | 02:35:27 | 34.74 km/h | -01:43 (64.) ● | -03:03 (422.) ● | -04:37 (452.) ● |
Transition | 03:23:56 | 00:05:05 | - | +01:25 (118.) ● | +01:07 (742.) ● | +01:09 (847.) ● | |
Run | 3 km | 03:37:25 | 00:13:29 | 04:29 min/km | -00:49 (53.) ● | -01:15 (311.) ● | -01:22 (335.) ● |
Run | 6.1 km | 03:53:19 | 00:15:54 | 05:07 min/km | -01:22 (49.) ● | -01:49 (287.) ● | -01:57 (313.) ● |
Run | 7.1 km | 03:57:29 | 00:04:10 | 04:10 min/km | -00:27 (51.) ● | -00:38 (287.) ● | -00:40 (313.) ● |
Run | 10 km | 04:11:32 | 00:14:03 | 04:50 min/km | -01:32 (42.) ● | -02:00 (243.) ● | -02:05 (266.) ● |
Run | 13.2 km | 04:27:54 | 00:16:22 | 05:06 min/km | -02:05 (38.) ● | -02:35 (228.) ● | -02:41 (251.) ● |
Run | 14.1 km | 04:32:18 | 00:04:24 | 04:53 min/km | -00:31 (50.) ● | -00:42 (253.) ● | -00:42 (277.) ● |
Run | 17 km | 04:46:30 | 00:14:12 | 04:53 min/km | -02:04 (31.) ● | -02:42 (169.) ● | -02:46 (186.) ● |
Run | 20.3 km | 05:02:29 | 00:15:59 | 04:50 min/km | -02:32 (28.) ● | -03:16 (163.) ● | -03:19 (178.) ● |
Run | 21.1 km | 05:04:36 | 00:02:07 | 02:38 min/km | -00:14 (36.) ● | -00:20 (173.) ● | -00:21 (188.) ● |
Run | 21.1 km | 05:04:36 | 01:40:40 | 04:46 min/km | -11:36 (40.) ● | -15:17 (217.) ● | -15:53 (239.) ● |
Total | 113 km | 05:04:36 | 05:04:36 | 22.26 km/h | -16:42 (50.) ● | -21:51 (283.) ● | -24:12 (307.) ● |