Nancy Antol -
Ironman 70.3 Munice 2021

Quick facts

456/102/15All/Gender/AG

F45-49Age group

2213Bib number

USANationality


41:31	3:12:07	2:22:22	6:31:03

Compare Nancy Antol with other athletes!

2213 Antol

2603 Baker ×

2234 Krause ×

2600 Peterson ×

2624 Sawyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:31	00:41:31	02:11 min/100m	-03:46 (12.) ●	-02:58 (84.) ●	-01:27 (358.) ●
Transition		00:49:07	00:07:36	-	-00:11 (13.) ●	+00:16 (137.) ●	+00:22 (478.) ●
Bike	9.6 km	01:11:50	00:22:43	25.36 km/h	+00:29 (18.) ●	+00:30 (133.) ●	+01:48 (593.) ●
Bike	17.4 km	01:26:11	00:14:21	32.61 km/h	+00:17 (18.) ●	+00:14 (125.) ●	+00:59 (568.) ●
Bike	41 km	02:17:37	00:51:26	27.53 km/h	-00:34 (15.) ●	-00:48 (104.) ●	+02:10 (504.) ●
Bike	47.9 km	02:32:42	00:15:05	27.45 km/h	-00:04 (17.) ●	-00:12 (103.) ●	+00:34 (475.) ●
Bike	60.7 km	02:59:20	00:26:38	28.84 km/h	-01:24 (11.) ●	-01:52 (69.) ●	-00:20 (377.) ●
Bike	73.6 km	03:27:59	00:28:39	27.02 km/h	-00:22 (15.) ●	-00:33 (102.) ●	+01:00 (460.) ●
Bike	80.5 km	03:42:30	00:14:31	28.52 km/h	-00:09 (17.) ●	-00:27 (93.) ●	+00:05 (431.) ●
Bike	87.9 km	03:55:19	00:12:49	34.64 km/h	-00:33 (11.) ●	-00:55 (58.) ●	-00:17 (338.) ●
Bike	89.5 km	04:00:35	00:05:16	18.23 km/h	+00:17 (24.) ●	+00:11 (142.) ●	+00:26 (594.) ●
Bike	89.7 km	04:01:14	00:00:39	18.46 km/h	+00:02 (24.) ●	+00:01 (132.) ●	+00:03 (569.) ●
Bike	89.7 km	04:01:14	03:12:07	28.01 km/h	-02:01 (14.) ●	-03:51 (95.) ●	+06:28 (468.) ●
Transition		04:08:41	00:07:27	-	+00:09 (18.) ●	+01:25 (166.) ●	+01:50 (593.) ●
Run	0.1 km	04:09:19	00:00:38	06:20 min/km	+00:07 (29.) ●	+00:08 (185.) ●	+00:07 (633.) ●
Run	2.7 km	04:25:50	00:16:31	06:21 min/km	-00:35 (16.) ●	-00:10 (117.) ●	+00:57 (505.) ●
Run	5.8 km	04:46:47	00:20:57	06:45 min/km	-00:15 (16.) ●	+00:15 (127.) ●	+01:33 (520.) ●
Run	8.2 km	05:05:14	00:18:27	07:41 min/km	+01:34 (19.) ●	+01:59 (159.) ●	+02:54 (606.) ●
Run	10.5 km	05:20:55	00:15:41	06:49 min/km	-00:32 (16.) ●	-00:16 (124.) ●	+00:50 (492.) ●
Run	12.9 km	05:38:03	00:17:08	07:08 min/km	-00:23 (14.) ●	+00:02 (124.) ●	+00:55 (492.) ●
Run	15.3 km	05:54:44	00:16:41	06:57 min/km	-00:26 (14.) ●	-00:09 (117.) ●	+00:46 (472.) ●
Run	18.3 km	06:14:46	00:20:02	06:40 min/km	-03:38 (8.) ●	-03:12 (56.) ●	-01:59 (287.) ●
Run	21.1 km	06:31:03	00:16:17	05:48 min/km	-02:27 (10.) ●	-02:00 (68.) ●	-01:01 (346.) ●
Run	21.1 km	06:31:03	02:22:22	06:44 min/km	-06:35 (15.) ●	-03:23 (116.) ●	+05:02 (466.) ●
Total	112.7 km	06:31:03	06:31:03	17.29 km/h	-12:24 (15.) ●	-08:31 (102.) ●	+12:15 (456.) ●

Ovr	Gen	Div	Name	#	AG
335	66	10	Laura Boozer	2584	F45-49	USA	00:37:27	02:52:31	02:26:39	06:09:11
356	69	11	Sarah Hunter	2448	F45-49	USA	00:34:47	03:08:40	02:15:37	06:13:37
367	73	12	Emily Cutler	2717	F45-49	USA	00:39:42	03:06:22	02:13:44	06:16:08
398	81	13	Maribeth Baker	2603	F45-49	USA	00:34:10	03:04:42	02:31:56	06:21:08
412	86	14	Erica Krause	2234	F45-49	USA	00:47:53	03:02:40	02:20:58	06:22:38
456	102	15	Nancy Antol	2213	F45-49	USA	00:41:31	03:12:07	02:22:22	06:31:03
475	108	16	Heather Peterson	2600	F45-49	USA	00:40:57	03:28:45	02:11:46	06:36:36
505	122	17	Marla Sawyer	2624	F45-49	USA	00:49:16	03:25:41	02:06:24	06:43:27
572	140	18	Melinda Crews	2639	F45-49	USA	00:44:02	03:13:27	02:48:13	06:57:21
595	148	19	Stephanie Inglis-Dubin	2588	F45-49	USA	01:01:03	03:11:12	02:32:04	07:05:18