Amy Alheim -
Ironman 70.3 Munice 2021

Quick facts

527/130/20All/Gender/AG

F40-44Age group

2252Bib number

USANationality


49:45	3:22:32	2:21:46	6:47:32

Compare Amy Alheim with other athletes!

2252 Alheim

2809 Zielinski ×

2610 Woodring ×

2358 Jewell ×

2645 Mitchell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:45	00:49:45	02:37 min/100m	+04:08 (22.) ●	+05:16 (168.) ●	+06:47 (612.) ●
Transition		00:57:41	00:07:56	-	+00:34 (17.) ●	+00:36 (148.) ●	+00:42 (509.) ●
Bike	9.6 km	01:20:41	00:23:00	25.04 km/h	+01:02 (21.) ●	+00:47 (145.) ●	+02:05 (618.) ●
Bike	17.4 km	01:35:30	00:14:49	31.59 km/h	+00:49 (20.) ●	+00:42 (153.) ●	+01:27 (625.) ●
Bike	41 km	02:30:50	00:55:20	25.59 km/h	+04:07 (21.) ●	+03:06 (157.) ●	+06:04 (621.) ●
Bike	47.9 km	02:46:29	00:15:39	26.45 km/h	+00:36 (19.) ●	+00:22 (132.) ●	+01:08 (559.) ●
Bike	60.7 km	03:15:20	00:28:51	26.62 km/h	+00:52 (17.) ●	+00:21 (122.) ●	+01:53 (536.) ●
Bike	73.6 km	03:44:25	00:29:05	26.61 km/h	+00:29 (16.) ●	-00:07 (111.) ●	+01:26 (494.) ●
Bike	80.5 km	04:00:11	00:15:46	26.26 km/h	+01:02 (22.) ●	+00:48 (156.) ●	+01:20 (593.) ●
Bike	87.9 km	04:14:05	00:13:54	31.94 km/h	+00:03 (16.) ●	+00:10 (124.) ●	+00:48 (541.) ●
Bike	89.5 km	04:19:32	00:05:27	17.61 km/h	+00:25 (20.) ●	+00:22 (164.) ●	+00:37 (649.) ●
Bike	89.7 km	04:20:13	00:00:41	17.56 km/h	+00:03 (22.) ●	+00:03 (177.) ●	+00:05 (671.) ●
Bike	89.7 km	04:20:13	03:22:32	26.57 km/h	+09:28 (19.) ●	+06:34 (136.) ●	+16:53 (577.) ●
Transition		04:25:46	00:05:33	-	-00:47 (12.) ●	-00:29 (101.) ●	-00:04 (421.) ●
Run	0.1 km	04:26:07	00:00:21	03:30 min/km	-00:10 (3.) ●	-00:09 (18.) ●	-00:10 (75.) ●
Run	2.7 km	04:43:11	00:17:04	06:33 min/km	+01:04 (21.) ●	+00:23 (136.) ●	+01:30 (550.) ●
Run	5.8 km	05:03:13	00:20:02	06:27 min/km	+00:17 (17.) ●	-00:40 (109.) ●	+00:38 (469.) ●
Run	8.2 km	05:19:37	00:16:24	06:50 min/km	+00:35 (21.) ●	-00:04 (124.) ●	+00:51 (491.) ●
Run	10.5 km	05:34:47	00:15:10	06:35 min/km	-00:12 (15.) ●	-00:47 (108.) ●	+00:19 (455.) ●
Run	12.9 km	05:51:39	00:16:52	07:01 min/km	+00:21 (20.) ●	-00:14 (115.) ●	+00:39 (472.) ●
Run	15.3 km	06:07:46	00:16:07	06:42 min/km	+00:02 (18.) ●	-00:43 (104.) ●	+00:12 (431.) ●
Run	18.3 km	06:30:26	00:22:40	07:33 min/km	+00:07 (16.) ●	-00:34 (104.) ●	+00:39 (433.) ●
Run	21.1 km	06:47:32	00:17:06	06:06 min/km	-00:55 (12.) ●	-01:11 (91.) ●	-00:12 (406.) ●
Run	21.1 km	06:47:32	02:21:46	06:43 min/km	+01:09 (19.) ●	-03:59 (112.) ●	+04:26 (460.) ●
Total	112.7 km	06:47:32	06:47:32	16.59 km/h	+14:32 (20.) ●	+07:58 (130.) ●	+28:44 (527.) ●

Ovr	Gen	Div	Name	#	AG
488	114	15	Elizabeth Dennison	2412	F40-44	USA	00:48:38	03:17:43	02:20:25	06:39:28
491	116	16	Ellen Lyons	2799	F40-44	USA	00:41:30	03:13:33	02:36:42	06:39:50
496	118	17	Eneida Coria	2229	F40-44	USA	00:47:54	03:28:05	02:06:17	06:40:44
504	121	18	Allison Zielinski	2809	F40-44	USA	00:44:50	03:21:29	02:17:36	06:43:18
508	125	19	Kim Woodring	2610	F40-44	USA	00:46:15	03:25:18	02:16:52	06:44:11
527	130	20	Amy Alheim	2252	F40-44	USA	00:49:45	03:22:32	02:21:46	06:47:32
589	145	21	Stacy Jewell	2358	F40-44	USA	00:50:11	03:36:18	02:20:14	07:03:32
605	152	22	Ann Mitchell	2645	F40-44	USA	01:02:21	03:26:22	02:24:38	07:09:18
610	153	23	Michelle McIntyre	2182	F40-44	USA	00:52:58	03:29:15	02:34:00	07:12:04
612	154	24	Kris Kelley	2576	F40-44	USA	00:48:59	03:07:51	02:56:27	07:12:23