Stephen Grabo -
Ironman 70.3 Munice 2021
Quick facts
210/173/34All/Gender/AG
M35-39Age group
2287Bib number
USANationality
48:09 | 2:40:13 | 2:05:57 | 5:44:09 |
Compare Stephen Grabo with other athletes!
2287 Grabo
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:09 | 00:48:09 | 02:32 min/100m | +05:07 (68.) ● | +05:48 (391.) ● | +05:11 (562.) ● |
Transition | 00:54:03 | 00:05:54 | - | -01:11 (37.) ● | -01:26 (179.) ● | -01:20 (259.) ● | |
Bike | 9.6 km | 01:12:38 | 00:18:35 | 31 km/h | -01:27 (25.) ● | -01:39 (116.) ● | -02:20 (127.) ● |
Bike | 17.4 km | 01:24:30 | 00:11:52 | 39.44 km/h | -01:00 (27.) ● | -01:08 (123.) ● | -01:30 (138.) ● |
Bike | 41 km | 02:07:45 | 00:43:15 | 32.74 km/h | -04:08 (28.) ● | -04:29 (125.) ● | -06:01 (138.) ● |
Bike | 47.9 km | 02:20:32 | 00:12:47 | 32.39 km/h | -01:14 (27.) ● | -01:19 (112.) ● | -01:44 (127.) ● |
Bike | 60.7 km | 02:43:23 | 00:22:51 | 33.61 km/h | -02:59 (24.) ● | -03:17 (103.) ● | -04:07 (117.) ● |
Bike | 73.6 km | 03:06:24 | 00:23:01 | 33.63 km/h | -03:25 (19.) ● | -03:49 (83.) ● | -04:38 (89.) ● |
Bike | 80.5 km | 03:18:19 | 00:11:55 | 34.74 km/h | -02:08 (15.) ● | -02:14 (58.) ● | -02:31 (64.) ● |
Bike | 87.9 km | 03:29:27 | 00:11:08 | 39.88 km/h | -01:34 (15.) ● | -01:38 (62.) ● | -01:58 (68.) ● |
Bike | 89.5 km | 03:33:44 | 00:04:17 | 22.41 km/h | -00:21 (26.) ● | -00:24 (116.) ● | -00:33 (132.) ● |
Bike | 89.7 km | 03:34:16 | 00:00:32 | 22.5 km/h | -00:03 (24.) ● | -00:03 (112.) ● | -00:04 (130.) ● |
Bike | 89.7 km | 03:34:16 | 02:40:13 | 33.59 km/h | -18:19 (20.) ● | -20:00 (93.) ● | -25:26 (104.) ● |
Transition | 03:38:12 | 00:03:56 | - | -01:21 (30.) ● | -01:42 (151.) ● | -01:41 (226.) ● | |
Run | 0.1 km | 03:38:46 | 00:00:34 | 05:40 min/km | +00:03 (65.) ● | +00:03 (354.) ● | +00:03 (525.) ● |
Run | 2.7 km | 03:53:35 | 00:14:49 | 05:41 min/km | -00:21 (50.) ● | -00:20 (270.) ● | -00:45 (353.) ● |
Run | 5.8 km | 04:12:01 | 00:18:26 | 05:56 min/km | -00:09 (49.) ● | -00:30 (257.) ● | -00:58 (338.) ● |
Run | 8.2 km | 04:26:32 | 00:14:31 | 06:02 min/km | -00:30 (45.) ● | -00:44 (239.) ● | -01:02 (318.) ● |
Run | 10.5 km | 04:40:12 | 00:13:40 | 05:56 min/km | -00:39 (46.) ● | -00:47 (236.) ● | -01:11 (312.) ● |
Run | 12.9 km | 04:54:38 | 00:14:26 | 06:00 min/km | -01:22 (35.) ● | -01:28 (194.) ● | -01:47 (254.) ● |
Run | 15.3 km | 05:08:50 | 00:14:12 | 05:54 min/km | -01:23 (35.) ● | -01:25 (201.) ● | -01:43 (266.) ● |
Run | 18.3 km | 05:28:14 | 00:19:24 | 06:28 min/km | -02:12 (33.) ● | -02:10 (189.) ● | -02:37 (249.) ● |
Run | 21.1 km | 05:44:09 | 00:15:55 | 05:41 min/km | -01:00 (43.) ● | -00:59 (241.) ● | -01:23 (317.) ● |
Run | 21.1 km | 05:44:09 | 02:05:57 | 05:58 min/km | -07:33 (39.) ● | -08:20 (217.) ● | -11:23 (283.) ● |
Total | 112.7 km | 05:44:09 | 05:44:09 | 19.65 km/h | -23:17 (34.) ● | -25:40 (173.) ● | -34:39 (210.) ● |